2616 hungry girl mug classic Recipes

mug ( 10 oz ), all purpose flour, cornflour ( not cornmeal ), baking powder, sugar, salt, egg, milk ( i used skim ), oil, cooked kernel corn

ground beef, salt, pork and beans, barbecue sauce, brown sugar, instant minced onion, hungry jack biscuit, grated cheddar cheese

shortbread cookies (i used lauryn clark s copycat recipe for the girl scout , just cut them out so tha), butter, granulated sugar, light corn syrup, sweetened condensed milk, vanilla, toasted coconut, chocolate chips

hard-boiled eggs, classic caesar salad dressing, pepper, pre-washed baby spinach leaves , from the produce dept (about 4-6 oz.), tomatoes, bacon, pieces jarred, herbed croutons

turkey (10 to 30 lb.; see notes ), melted butter or olive oil, classic gravy

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

light bread (40-45 calories each slice with about 2g fiber per slice), fat free egg substitute, cinnamon, divided, vanilla extract

light english muffin, egg, extra-lean ham, fat-free mayonnaise, dijonnaise, light whipped butter or light buttery spread,room temperature, lemon yogurt (or plain yogurt with a squirt of lemon juice)

oats, blueberries, egg whites, non-fat milk, non-fat cottage cheese, flour, water, salt (pinch), soy protein, mrs butterworths sugar free syrup

egg beaters, milk, nonfat, milk , fat free half & half, cheese , 2% milk, mushrooms, sliced, green onions, jalapeno, green peppers, tomatoes, sliced, parmesan cheese, grated, canadian bacon, garlic powder, black pepper, olive oil

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

boneless skinless chicken cutlets , usda grade a, fiber 1 cereal , original, egg beaters egg whites, garlic salt, black pepper

canned pumpkin puree, betty crocker fudge brownie mix (family size 18.3 oz), low-fat peanut butter, room temperature (better n peanut butter)

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)