3086 hungry girl cravin captain shake points Recipes
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silk purealmond unsweetened vanilla almond milk and5 Moresilk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)2 min, 6 ingredients
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canned artichoke hearts, drained, fat-free vegetable broth and9 Morecanned artichoke hearts, drained, fat-free vegetable broth, fat-free plain greek yogurt, lemon juice, crushed garlic, dried parsley flakes, salt, black pepper, ground cumin, paprika, chickpeas (garbanzo beans), drained and rinsed11 ingredients
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Easy Shake and Bake Chicken With Mozzarella and Tomato Sauceboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, shake and bake original chicken coating mix (save the rest for another time), garlic powder, fresh ground black pepper, seasoning salt, pasta sauce, divided (can use more ), mozzarella cheese (can use shredded cheese)30 min, 7 ingredients
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Easy Italian Shake and Bake Chicken on Toasted Garlic Bunsboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, original shake -and-bake, marinara sauce (or to taste) or 1 cup pasta sauce (or to taste), mozzarella cheese, crusty buns (toasted and split , use kittencal s parmesan garlic bread or garlic toast for the garlic butter mixture)40 min, 5 ingredients
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Saturday Sunrise Shakemilk (i usually use 2%), scoops protein shake mix, banana and4 Moremilk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)15 min, 7 ingredients
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Italian Shake N Bake Burgersground beef, egg, shake -and-bake, itialian coating mix and4 Moreground beef, egg, shake -and-bake, itialian coating mix, pressed garlic cloves, onion, diced, barbecue sauce, shredded italian cheese (blend ) or 1/2 cup shredded cheddar cheese20 min, 7 ingredients
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Tropical Tuesday Smoothie Shakecanned pineapple chunk, mango puree, banana and3 Morecanned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt4 min, 6 ingredients
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Mad Dash Monday Shakemilk, scoop vanilla protein shake mix, banana and2 Moremilk, scoop vanilla protein shake mix, banana, mixed berry, fresh works best, granola cereal (optional)4 min, 5 ingredients
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Linda's Shake N Bake Chicken Frywhole chickens, cut up, garlic powder and4 Morewhole chickens, cut up, garlic powder, mayonnaise (or more ), lemon pepper, salt, chicken shake -and-bake60 hour 10 min, 6 ingredients
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Extreme Chocolate Shakescoops chocolate ice cream, can use light or 3 scoops low... and4 Morescoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)20 min, 5 ingredients
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Wide Eyed Wednesday Coffee Shakevanilla yogurt, frozen raspberries and4 Morevanilla yogurt, frozen raspberries, scoop vanilla protein shake mix, crushed ice, brewed espresso, chilled, chocolate syrup5 min, 6 ingredients
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My Great Grape and Banana Protein Shakebanana, grape juice and2 Morebanana, grape juice, scoops protein shake mix , any brand you choose, strawberry kiwi v8 vegetable juice3 min, 4 ingredients
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Pumpkin Bourbon Milk Shakecartons vanilla ice cream, softened and8 Morecartons vanilla ice cream, softened, canned pumpkin (not pumpkin pie mix), milk (more or less according to desired thickness of shake), bourbon, light brown sugar , packed, ground nutmeg, ground ginger, ground cinnamon, sweetened whipped cream (optional)20 min, 9 ingredients
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Cravin Craisin Chicken Cabbage Saladcraisins, boneless cooked chicken breasts, in chunks and12 Morecraisins, boneless cooked chicken breasts, in chunks, cabbage, chopped, turnip, peeled and chopped (optional), salt or 1 tsp substitute, carrot, shredded, green onion, thinly sliced (optional), white vinegar, white sugar or 5 (1 g) packets splenda sugar substitute, margarine, dried cilantro, dry mustard, ground allspice4 hour 20 min, 14 ingredients
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Hungry, Hungry Artichoke Hummuscanned artichoke hearts, drained, fat-free vegetable broth and10 Morecanned artichoke hearts, drained, fat-free vegetable broth, plain fat-free greek yogurt, lemon juice, crushed garlic, dried parsley flakes, plus more, for optional garnish, salt, black pepper, ground cumin, paprika, plus more, for optional garnish, chickpeas ( garbanzo beans), drained and rinsed, suggestion : pita chips, cut veggies10 min, 12 ingredients
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