232 hungry duper Recipes

whole turkey , neck and giblets removed, softened butter, salt and pepper to taste

butter, parsley flakes, dill weed, onion powder, parmesan cheese, hungry jack biscuits

chicken breasts, salt water, onions, diced, celery, diced, carrot, diced, potatoes, diced, cream of chicken soup, sour cream, cheddar cheese, shredded, flakey biscuits (i use hungry jack)

tofu shirataki noodles , fettuccine shaped tofu noodles, laughing cow cheese , 1/2 of 1 wedge, fat free sour cream, reduced-fat parmesan cheese, salt & pepper (optional)

light bread (40-45 calories each slice with about 2g fiber per slice), fat free egg substitute, cinnamon, divided, vanilla extract

rice krispies, coarsely crushed, parmesan cheese, grated, salt, hungry jack refrigerated biscuits or 1 (6 oz) can other refrigerated biscuits, milk

sugar, ground cinnamon, butter or 1/2 cup margarine, melted, hungry jack refrigerated buttermilk biscuits

stalk, large (11 -12 long) celery, carrots, baby, onions, raw garlic, fresh boneless skinless chicken breasts, thyme, spices ground black pepper, fat free cream of chicken soup, frozen sweet peas, bisquick heart smart, milk, nonfat , fluid

oats, blueberries, egg whites, non-fat milk, non-fat cottage cheese, flour, water, salt (pinch), soy protein, mrs butterworths sugar free syrup

egg beaters, milk, nonfat, milk , fat free half & half, cheese , 2% milk, mushrooms, sliced, green onions, jalapeno, green peppers, tomatoes, sliced, parmesan cheese, grated, canadian bacon, garlic powder, black pepper, olive oil

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)

boneless skinless chicken cutlets , usda grade a, fiber 1 cereal , original, egg beaters egg whites, garlic salt, black pepper

canned pumpkin puree, betty crocker fudge brownie mix (family size 18.3 oz), low-fat peanut butter, room temperature (better n peanut butter)

instant mashed potatoes (hungry jack), powdered milk, chicken bouillon granules, minced dried onion, dried parsley, white pepper, black pepper, dried thyme, turmeric, seasoning salt

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa