5003 humpty dumpty burgers Recipes

eggs, egg whites, whole wheat tortillas, mushrooms , portabella, red bell pepper, yellow bell pepper, green bell pepper, onion, boca all-american flame grilled burgers, feta cheese

light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)

crabmeat, egg, lightly beaten, panko breadcrumbs, (see note ), light mayonnaise, minced chives, dijon mustard, lemon juice, celery seed, onion powder, freshly ground pepper, hot sauce, extra virgin olive oil, unsalted butter

garlic, grated, onions, grated, carrots, shredded, zucchini, shredded, squash, shredded, olive oil, rolled oats, shredded cheddar cheese, eggs, beaten, soy sauce (for a treat, try the tamari variety!), flour

dry lentils, water, bay leaf, diced onion, diced celery, vegetable oil, chopped fresh tarragon, chopped marjoram, cumin, dark sesame oil, lemon juice, salt, black pepper, rolled oat, breadcrumb

flour, onion, diced, garlic, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, cooked or canned black beans, mashed, sweetcorn, bread crumbs, cumin, salt, chili powder, parsley, minced

bulgur, boiling water, canola oil, mushrooms , portobello, chopped, chopped onion, garlic clove, chopped, chili pepper , jalapeno, seeded and chopped, walnuts, chopped, canned pinto beans, rinsed and drained, worcestershire sauce, reduced-sodium soy sauce, egg white, breadcrumbs, seasoned, freshly ground black pepper , to taste

cooked black beans, rinsed and drained, egg, bread crumbs, olive oil , plus oil for greasing pan, onion, diced finely, garlic cloves, minced, celery, sliced thin, ground cumin, salt

firm tofu or extra firm regular tofu, onion (medium size), carrot, garlic, chili pepper, flour, peanut butter

light red kidney bean, rolled oat, onion, finely chopped, carrot, shredded, red bell pepper, chopped, garlic, minced, ketchup, salt, pepper , to taste

zucchini, grated, potato, peeled and grated, carrot, grated, onion, grated, oregano, egg whites

fresh mushrooms, sliced, onion, minced, white bread, finely diced, oyster sauce, egg, salt, ground black pepper

black beans, lentils, garlic, yellow onion , large, green pepper , medium, olive oil, crouton, brown rice

ground chicken, egg whites, green pepper, diced, celery, diced, thyme

chunk light tuna in water, drained, cottage cheese, egg white, wheat bran

diced carrots, cornflakes (2 cups crushed ), eggs, beaten, chopped celery, chopped onion, salt, sugar, pepper, vegetable oil

ground chicken, green onions, chopped, zucchini (sliced into thin rounds), parmesan cheese, grated, low fat cheddar cheese, shredded, eggs, sour cream, flour, salt and pepper to taste