249197 hummus without oil Recipes

  • Edamame Hummus (Joy Bauer)
    edamame, shelled, frozen, thawed, water, rice vinegar and
    5 More
    edamame, shelled, frozen, thawed, water, rice vinegar, tahini, extra virgin olive oil, garlic clove, minced, kosher salt , plus more to taste, black pepper , to taste
    5 min, 8 ingredients
  • Best Ever Creamy Kalamata Olive Hummus Dip
    kalamata olives (pitted ), tahini, olive oil, lemon juice and
    2 More
    kalamata olives (pitted ), tahini, olive oil, lemon juice, yogurt, garbanzo beans, drained (chickpeas in a can)
    5 min, 6 ingredients
  • Yummy Hummus!
    chickpeas, garlic clove, crushed, water (if that) and
    7 More
    chickpeas, garlic clove, crushed, water (if that), lemon , juice of, squeeze directly into blender, tahini (sesame paste), salt (optional), ground black pepper, parsley sprigs, paprika, olive oil
    5 min, 10 ingredients
  • Pumpkin Hummus
    pumpkin, cannellini (white kidney beans, or use chickpeas) and
    8 More
    pumpkin, cannellini (white kidney beans, or use chickpeas), lemon juice, tahini, olive oil, ground cumin, garlic powder, sea salt, red cayenne, chopped fresh parsley
    10 min, 10 ingredients
  • Israeli Hummus With Paprika & Whole Chickpeas
    dried garbanzo beans, baking soda, garlic cloves, unpeeled and
    9 More
    dried garbanzo beans, baking soda, garlic cloves, unpeeled, extra virgin olive oil, plus more for drizzling, ground cumin , plus more for garnish, tahini, at room temperature, fresh lemon juice , plus, fresh lemon juice, salt, paprika, for garnish, fresh parsley, chopped, pita bread , for serving
    1 hour 1 min, 12 ingredients
  • Roasted Garlic Hummus
    head garlic , roasted, chickpeas, drained and
    8 More
    head garlic , roasted, chickpeas, drained, tahini (optional), extra virgin olive oil, sea salt, lemon juice, warm water, cayenne (optional), paprika, parsley
    55 min, 10 ingredients
  • Hurry up Hummus
    garbanzo beans, drained and rinsed, olive oil, water and
    4 More
    garbanzo beans, drained and rinsed, olive oil, water, lemon juice, garlic powder, salt, paprika
    10 min, 7 ingredients
  • Hazelnut Hummus
    chickpeas, chickpea liquid and
    6 More
    chickpeas, chickpea liquid, hazelnut meal (flour or ground roasted hazelnuts), lemon juice, cayenne pepper (optional), olive oil, garlic, salt
    10 min, 8 ingredients
  • Eggplant Hummus
    eggplant (about 1 1/2 lbs.), olive oil, divided and
    5 More
    eggplant (about 1 1/2 lbs.), olive oil, divided, drained canned garbanzo beans (chickpeas), fresh lemon juice, generous tsp. tahini (sesame seed paste), garlic clove, minced, chopped parsley
    1 hour , 7 ingredients
  • Green Pea Wasabi Hummus Green Pea Wasabi Hummus
    frozen peas (thawed ), pistachios (shelled ), olive oil and
    3 More
    frozen peas (thawed ), pistachios (shelled ), olive oil, horseradish powder, garlic clove, salt (optional)
    15 min, 6 ingredients
  • Maxine's Hummus Maxine's Hummus
    garbanzo beans, drained, tahini, lemon juice, salt and
    4 More
    garbanzo beans, drained, tahini, lemon juice, salt, garlic cloves, olive oil, cumin, balsamic vinegar
    5 min, 8 ingredients
  • Red Bean Hummus Red Bean Hummus
    red kidney beans, drained and rinsed, garlic clove and
    8 More
    red kidney beans, drained and rinsed, garlic clove, lemon juice (to taste), salt (or to taste), smoked paprika, cumin, black pepper, apricot preserves, olive oil, grated parmesan cheese (optional, leave out to make the dish vegan and lactose free) or 1 tbsp cotija cheese (optional, leave out to make the dish vegan and lactose free)
    5 min, 10 ingredients
  • Cumin Curried Hummus Cumin Curried Hummus
    olive oil, garlic cloves, chopped, curry powder and
    5 More
    olive oil, garlic cloves, chopped, curry powder, cumin seed, water, fresh lemon juice, salt, chickpeas, rinsed and drained
    20 min, 8 ingredients
  • Lemon Ginger Hummus Lemon Ginger Hummus
    chickpeas, drained and rinsed, tahini, olive oil and
    4 More
    chickpeas, drained and rinsed, tahini, olive oil, lemons , juice and zest of, salt, gingerroot, peeled and minced finely, pepper (to taste)
    1 hour 10 min, 7 ingredients
  • Japanese Edamame Hummus Japanese Edamame Hummus
    frozen shelled edamame, sesame oil, soy sauce and
    5 More
    frozen shelled edamame, sesame oil, soy sauce, fresh ginger, minced, wasabi powder (more or less to taste), garlic clove, black pepper , to taste, water
    20 min, 8 ingredients
  • Garlicy Hummus Garlicy Hummus
    garbanzo beans (canned ), garlic cloves, kosher salt and
    3 More
    garbanzo beans (canned ), garlic cloves, kosher salt, tahini, extra virgin olive oil, lemon juice
    20 min, 6 ingredients
  • Low Fat Lime Cilantro Hummus Low Fat Lime Cilantro Hummus
    chickpeas, drained and rinsed, water, juice of 1 lime and
    6 More
    chickpeas, drained and rinsed, water, juice of 1 lime, zest of 1 lime, cilantro, chopped, tahini, extra virgin olive oil, salt, garlic clove, minced
    15 min, 9 ingredients
  • Southwest Style Peanut Hummus Southwest Style Peanut Hummus
    chickpeas, rinsed and drained, organic peanut butter and
    5 More
    chickpeas, rinsed and drained, organic peanut butter, olive oil, green jalapeno pepper, diced, cilantro, chopped, garlic cloves, diced, red pepper flakes
    10 min, 7 ingredients




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