332422 hummus red pepper sammie Recipes

red peppers, diced, onion, chopped, garlic cloves, finely chopped, eggs, milk, salt and pepper

flour tortillas-can use white ; whole wheat; high fiber, red pepper hummus -or use the kind that you like, roasted red peppers - from a jar or homemade, kalamata olives

chickpeas, rinsed and drained, garlic cloves, jarred roasted red pepper, drained, tahini, water, olive oil, salt, ground cumin, ground red pepper, fresh lime juice, fresh flat-leaf parsley sprig

olive oil, chopped onion, garlic cloves, minced, great northern bean, drained and rinsed, coarsely chopped jarred roasted red pepper, well drained, fresh lemon juice, fresh ground pepper (to taste), red pepper flakes (to taste), salt, fresh basil or 1 sprig cilantro (to garnish)

chickpeas, rinsed and drained, garlic cloves, jarred roasted red bell peppers, drained, tahini, water, olive oil, salt, ground cumin, ground red pepper, fresh lime juice, garnish: fresh flat-leaf parsley sprigs

two 1-lb 3-oz cans chick-peas, drained and rinsed, head of garlic (medium sized), well stirred tahini, roasted red peppers (just the peppers leave the juice), fresh key lime juice , or to taste (you can use lemon juice as well), olive oil , or to taste, salt and pepper to taste

chickpeas, red pepper, lemon juice, extra virgin olive oil, cilantro, garlic

garlic cloves, chopped, garbanzo beans (chick-peas), drained, tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar

garlic cloves, chopped, garbanzo beans, drained (chickpeas), tahini (sesame seed paste), fresh lemon juice, chopped drained roasted red peppers from jar, salt and pepper

chickpeas, boiled or canned (discard the liquid), sweet red pepper , roasted and the skin removed, fresh lemon juice, olive oil or 2 tbsp flax seed oil, garlic, peeled

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

red peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket

red pepper, tomatoes, onion, chicken stock cubes, plain flour, milk, dried basil, salt, butter/margarine

red bell peppers, chile paste with garlic (such as sambal oelek), paprika, ground red pepper, traditional hummus

chickpeas, rinsed and drained, red peppers , roasted, seeded and diced, garlic, minced (or 1 head roasted garlic), feta cheese, crumbled, hot red pepper sauce, pepper, salt

cooked chick peas, roasted red peppers, roasted garlic , smashed, garlic chopped, salt or 1 1/2 tsp kosher ., tahini, lemons worth of juice, water, extra virgin olive oil, ground cumin, black pepper, parsley, sweet paprika, crushed red pepper .