710 how scale Recipes

cod fish fillets (6 5-oz & relatively thin fillets), baby new potatoes (washed & left unpeeled ), olive oil, garlic cloves (crushed ), cracked black pepper, lemon juice, fresh dill (chopped )

garlic cloves, peeled and sliced, spinach, rinsed and trimmed, salt and pepper, trout, bones and scales removed, flour, butter, olive oil, lemon, cut into 4 wedges

sea bass (gut and scales removed), fresh rosemary (about 5 to 6 inches long), garlic cloves, black peppercorns, olive oil, butter, lemon slices (optional), salt, olive oil , for parchment paper

sea bream , gut and scales removed, potato, garlic clove, sliced, green onion, sliced, lemon, sliced, fresh rosemary (about 3 inches long), olive oil, salt and pepper, fresh parsley, chopped

brown smushy banana, white egg, vanilla extract, milk (depends on amount of shake you want), sugar , more if you like it sweeter, less if you lack a sweet tooth, vanilla ice cream (optional)

olive oil, onion, finely diced, garlic cloves, crushed, chopped walnuts, chopped flat leaf parsley, pomegranate seeds (or substitute dried cranberries), sea salt, fresh ground black pepper, whole fresh sardine , scaled and cleaned leaving heads intact, olive oil, pomegranate seeds (or substitute dried cranberries), flat leaf parsley

fresh salmon , scaled and gutted, sea salt, ground pepper, olive oil, parsley, chopped, dill, chopped, basil, chopped, newspaper, lemons, sliced thinly, scallions, sliced thinly, fennel seeds, lightly crushed

sole , filets about 1 lb total weight,cleaned and scaled, salt, fresh ground pepper, sunflower oil, onions, tomatoes, fresh parsley, water, lemon juice

striped bass, small (cleaned , scaled, and heads removed), kosher salt , to taste, white pepper, freshly ground , to taste, basil , tough stems removed, extra virgin olive oil (plus more for drizzling ), onion, small, finely chopped, garlic cloves, thinly sliced, red chili pepper (cayenne type, thin small), red bell pepper, cored, seeded and finely chopped, dry white wine, tomatoes, peeled, seeded and coarsely chopped, capers, drained and rinsed, black olives, pitted (such as kalamata or taggiasche), flat leaf parsley, finely chopped

extra virgin olive oil, whole red snapper, cleaned and scaled, fresh lemon juice, dry white wine, coarse salt (kosher), white pepper, es es fresh thyme (optional)

fish, parsley, orange, thinly sliced, lemon, thinly sliced, whole red snapper , scaled and gutted, olive oil, salt and pepper, pure olive oil, garlic cloves, peeled, sherry wine vinegar, smoked paprika, salt

whole salmon, cleaned and scaled, oil, salt, milk, breadcrumbs (soft ), butter, onion, peeled and minced, stalk celery, minced, egg, well beaten, salt, pepper, sage

whole fish (gutted, scaled & gills cut out), lemon zest, fresh herb, kosher salt (not rock salt), egg whites, lightly beaten

whole whiting fish fillets, gutted and scaled, baby bok choy , depending on size, canola oil or 1 tsp sesame oil, dry vermouth, teriyaki sauce, lemon, ground pepper, chopped scallion

fish , scaled and gutted (like mackerel or trout), kosher salt, crushed red pepper flakes, chili paste (sambal oelek) or 1 tbsp korean (kochu jang), garlic, minced, fresh ginger, minced, oyster sauce, soy sauce, dark brown sugar, fresh lemon juice, scallions, chopped, sesame oil

shrimp , scales removed,de-veined and butterflied, backfin crab meat, egg, lemon juice, mayonnaise, fresh parsley, chopped, breadcrumbs, mustard, worcestershire sauce, oil, for deep-frying (optional)

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste