550 hot substitute Recipes

ground beef (authentic) or 1/2 lb pork, fresh ginger, peeled and finely chopped, tree ears dried mushrooms (about 1/2 oz) or 1/4 cup dried shiitake mushroom (about 1/2 oz), boiling water, firm tofu, cut into 1/2 inch cubes (or smaller if preferred), garlic cloves, peeled and coarsely chopped, whole canned water chestnuts, rinsed and finely chopped, green onions, sliced finely, peanut oil, brown bean sauce (or substitute black bean sauce), szechwan chili sauce (or substitute asian hot chile sauce with garlic), sugar, light soy sauce, water, ground roasted szechuan peppercorns , to taste, sesame oil, salt, chopped cilantro, freshly cooked rice, spring onion, sliced finely, soy sauce, sesame oil, rice wine or 2 tbsp dry sherry, cornstarch

fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced

extra virgin olive oil, bulk hot italian sausage, garlic cloves, chopped, onion, chopped, portabella mushrooms , gills scraped out, chopped, carrot, shredded, lentils, starchy potato, peeled and chopped, salt and pepper, bay leaf, smoked paprika (or substitute a mix of 2 tsp cumin, 1 tsp sweet paprika and 2 pinches cayenne pepper), fresh rosemary , intact on stems, chopped fire-roasted tomatoes or 1 (14 oz) can regular diced tomatoes, chicken stock, frozen spinach, thawed and drained

cream-style corn, canned, all-purpose flour, yellow cornmeal, fat free egg substitute (like egg beaters), nonfat sour cream, reduced-fat cheddar cheese, shredded, scallion, chopped, artificial sweetener (i. e. splenda granulated), baking powder, salt, hot sauce

boneless skinless chicken breasts, fresh italian parsley (if using dried herbs, then use 4 tbsp of mint and 2 of parsley. i ve only used the herbs i ve dried ), fresh mint , packed (i prefer english, orange or ginger mint or any combination), fresh garlic, hot chili peppers, fresh (just a bit, you don tsp want it to overtake the other flavors) or 1/2 tsp dried chili pepper flakes, olive oil, white wine , you can add more to make a thinner marinade if required (or for non-alcoholic, substitute 1/2 cup apple juice with 2 tbsp rice wine vinegar), lemon juice

liquid egg substitute (like egg beaters), lean ground turkey (like the kind by butterball or jennie-o), fat-free turkey bacon , jennie-o s extra-lean, tomato, chopped, ketchup (optional), hot sauce (optional), salt (optional), pepper (optional)

whole wheat hot dog bun, fat-free ricotta cheese, chocolate chips, vanilla, divided, splenda sugar substitute, fat free egg substitute, cinnamon, fat-free margarine

jet-puffed marshmallow creme, cool whip free, thawed, vanilla extract, calorie packet hot cocoa mix (like swiss miss diet or nestlf fat free), salt, semi-sweet chocolate chips, divided, food cake mix, yellow cake mix, fat-free liquid egg substitute (like egg beaters original)

extra virgin olive oil, divided, boneless skinless chicken breast, cubed, red wine, hot italian sausage, casing removed, substitute sweet, onions, diced, red sweet bell pepper, chopped, diced tomatoes with juice, chicken stock, tomato sauce, garlic, minced, fresh rosemary, substitute 1 tsp dried, penne pasta, parmesan cheese, grated, flat-leaf italian parsley, chopped

corn beef hash (or 2 cups leftover meat 1 cup hash browns), dice green pepper, chopped onion, ground allspice, minced garlic, vegetable oil, chili peppers (optional) or 1 tsp hot sauce (optional), mayonnaise or 1/2 cup salad dressing, splenda sugar substitute (or sugar equivalent), yellow mustard or 1 tsp brown mustard, french bread or 8 slices corn tortillas or 8 large flour tortillas

fermented black beans, shaoxing wine (substitute ( medium dry sherry), fresh ginger, unpeeled, dried hot red chili pepper (sichuanese preferred), peanut oil (substitute ( vegetable oil, any high smoke point oil), dripping (original recipe (beef or lard), szechuan hot bean sauce, beef stock, rock sugar, sichuanese fermented glutinous rice wine (optional), salt (really, to taste), szechwan pepper, whole

mayonnaise, sour cream, garlic cloves, minced, minced fresh ginger, freshly squeezed lime juice, salt, low sodium soy sauce, honey, unseasoned rice vinegar, cornstarch, dry white wine (like sauvignon blanc or white wine substitute (non-alcoholic substitute)), egg, sour cream, freshly squeezed lime juice, sriracha asian hot chili sauce, skinless salmon fillets, chopped finely, green onions, thinly sliced, chopped fresh cilantro leaves, fresh breadcrumb, salt, vegetable oil , for forming the patties and brushing on the grill rack, hamburger buns with sesame seeds, split, cucumber, peeled, seeded , and julienned

snapper filets, salt and pepper, bali lemon , or two regular limes, betutu spice , recipe follows, banana leaves , or tin foil, salam leaves , or substitute bay leaves, sliced green tomatoes, kaffir lime leaves, sweet basil leaves, tamarind water , to soften, or substitute with the juice of 2 lemons, peeled shallots, peeled garlic, fresh turmeric, fresh peeled ginger, galangal, lemongrass, fresh hot chili peppers seeded and cleaned, palm sugar chopped, shrimp paste, coconut oil, for frying

good french bread (16 oz), unsalted butter, extra virgin olive oil, sweet onion, finely chopped, garlic, minced (however much you like), frozen chopped spinach, thawed and squeezed dry with squeezings reserved, tasso, diced (or substitute regular smoked ham, andouille sausage or any good smoked sausage), salt & freshly ground black pepper, dry white wine (don tsp use chardonnay), gruyere cheese, grated (substitute a good swiss or monterey jack), eggs, half-and-half, molasses, worcestershire sauce, hot sauce, creole seasoning (tony chacheries )

semisweet mini chocolate chips, fat-free liquid creamer (like coffee-mate fat free original), light butter, whipped kind (or light buttery spread like brummel & brown), sugar-free chocolate pudding (about 1/2 of 1), semisweet mini chocolate chips, fat-free sugar-free hot cocoa mix, 25-calorie packet, boiling water, cold water, chocolate cake mix (1/4 of an 18.25-oz. box), liquid egg substitute (like egg beaters original), salt

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)