42 honey oat energy Recipes
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rolled oats or 2 cups quick-cooking oats, wheat germ and10 Morerolled oats or 2 cups quick-cooking oats, wheat germ, diced dried apricot, raisins, sunflower seeds, cinnamon, salt, melted butter or 1 tbsp mild vegetable oil, brown sugar, liquid honey, egg, lightly beaten, vanilla35 min, 12 ingredients
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mashed ripe banana, brown sugar, honey, vegetable oil and7 Moremashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (quaker recommended) or 1 1/4 cups quick-cooking oats (quaker recommended), chopped pecans, salt40 min, 11 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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Trail Mix Energy Barswhole wheat flour, wheat bran, oats, artificial sweetener and7 Morewhole wheat flour, wheat bran, oats, artificial sweetener, baking powder, salt, egg (or equivalent), soymilk, margarine, honey, trail mix20 min, 11 ingredients
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Banana-Nut Energy Barsmashed ripe banana, brown sugar, honey, vegetable oil and7 Moremashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (such as quaker) or quick-cooking oats, chopped pecans, salt11 ingredients
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Vibrant Life Energy Barsroasted peanuts, almonds, raisins, dried cranberries and9 Moreroasted peanuts, almonds, raisins, dried cranberries, dried apricot, sunflower seeds (raw preferred but can use roasted), oats (quick or old fashioned), puffed rice cereal (like rice crispies), smooth peanut butter, honey, pure maple syrup (or agave syrup or brown rice syrup), vital wheat gluten, vanilla15 min, 13 ingredients
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Happy Hemp Energy Squaresalmond butter, honey, flake oats, almonds, roughly chopped and5 Morealmond butter, honey, flake oats, almonds, roughly chopped, hemp seeds, sunflower seeds, sesame seeds, brown crispy rice cereal, dark chocolate chips (optional)5 min, 9 ingredients
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Chocolate-Almond Energy Barscocoa chocolate baking bar (4oz), chopped coconut flakes and7 Morecocoa chocolate baking bar (4oz), chopped coconut flakes, coconut oil, creamy almond butter, honey or agave nectar, oats, sea salt, almonds, vanilla extract25 min, 9 ingredients
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Cranberry Pumpkin Seed Energy Barspecans crushed, rolled oats, pumpkin seeds, flax seeds and7 Morepecans crushed, rolled oats, pumpkin seeds, flax seeds, dark brown sugar (or muscovado), honey, unsalted butter, salt, vanilla extract, puffed rice cereal, dried cranberries11 ingredients
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