13 honey easy low Recipes

old fashioned oats, crisp rice cereal, ground cinnamon, walnuts (i use walnut pieces), vanilla, raw honey, unsweetened applesauce, dried cranberries

total time : 1 3/4 hours (including cooling time), ease of preparation : easy, old-fashioned rolled oats or quick-cooking (not instant ) oats, divided, whole-wheat flour or white (see tip), all-purpose flour, baking powder, baking soda, salt, scant 1 cup) nonfat or low-fat plain yogurt, egg, canola oil, clover honey or other mild honey, nonfat or low-fat milk

pork loin chop, salt, pepper, low sodium soy sauce, ketchup, honey

boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice

unbaked pastry shells, frozen chopped broccoli, thawed and well-drained, chopped onion, margarine, skim milk, eggs, chicken flavor instant bouillon cubes, ground nutmeg, cumin, swiss cheese

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

fat buttermilk, liquid honey, salt, pepper, dried oregano, dried basil, garlic cloves, minced, boneless skinless chicken breast halves

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)

fresh strawberries, sliced, broccoli florets, seedless grapes, cut in half, honey roasted sunflower seeds, divided, low-fat mayonnaise , plus, mayonnaise, apple cider vinegar, sugar (or (to taste)

sour cream (i use low-fat plain yogurt as a substitute), grated ginger, brown sugar, honey, flour, baking soda, water

beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice