65 homemade fat sauce Recipes

gingerroot, thinly sliced, shallot, thinly sliced, anise seed or 3 star anise, whole, cinnamon stick, beef chuck , boned, rinsed and fat trimmed, beef broth (fat skimmed if homemade), southeast asian fish sauce (nouc mam sauce), sugar, salt, southeast asian fish sauce (nouc mam sauce), bean sprouts, rinsed (optional), jalapeno chile, thinly sliced (optional), thai basil, rinsed (optional), fresh cilantro, rinsed (optional), limes, rinsed and cut into wedges (optional), sirloin steaks, fat trimmed, very thinly sliced, cooked rice vermicelli, yellow onion, thinly sliced, green onion, thinly sliced (including tops), hoisin sauce (optional), southeast asian fish sauce (nouc mam sauce) (optional)

shells manicotti (1 box) or 12 -14 cannelloni tubes (1 box), ricotta cheese (low-fat or part-skim), freshly grated parmesan cheese (divided 3/4 cup & 1/4 c), egg yolks, chopped fresh basil, lump crabmeat (optional) or 1/2 lb roasted & shredded cooked chicken (optional) or 1/2 lb chopped fresh spinach (optional), salt, fresh ground black pepper, tomato sauce (any jar sauce is fine, ricotta parmesan is my fave or use your favorite homemade basic .), butter or 4 tbsp margarine, all-purpose flour, milk (i use 1%), salt, fresh ground black pepper, nutmeg

eggplants, kosher salt, divided, freshly ground black pepper, divided, reduced-fat ricotta cheese, egg white, minced fresh chives (or scallions), pasta sauce (store-bought jarred or homemade ), shredded reduced-fat mozzarella cheese, grated parmesan cheese

low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )

whole wheat ravioli, spaghetti sauce (i use my homemade sauce), reduced-fat mozzarella cheese, shredded

eggplant , cut into 1/4-inch slices, olive oil, marinara sauce , or your own homemade sauce, shredded part-skim mozzarella cheese , packed measure, shredded reduced-fat sharp cheddar cheese , packed measure, shredded parmesan cheese

reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)

flour, baking powder, dried oregano, low-fat milk, egg, lightly beaten, mozzarella cheese, shredded (about 1 cup), turkey pepperoni, diced (about 1 cup), pizza sauce (homemade or store-bought ), fresh basil, finely diced

cooked chicken (i used 6 chicken thighs baked in oven), yellow onion, chopped, stalks celery, chopped, butter, flour, low-fat milk, chicken stock (i use homemade stock), velveeta cheese, cubed, buffalo wing sauce (i used budwiser brand), celery seed, garlic powder

lean beef sirloin or 1 1/2 lbs top round steaks, cut into 1-inch cubes, veal kidney, peeled , trimmed of fat, and cut into 1-inch cubes (or any beef or lamb kidneys or substitute more mushrooms), salt, fresh ground black pepper, flour, rendered beef suet (or use 3 tsp butter and 1 tsp vegetable oil) or 1/4 cup lard (or use 3 tsp butter and 1 tsp vegetable oil), sliced fresh mushrooms (about 1/4 lb), chopped onion, water (or use beef broth, if preferred), dry sherry or 1/4 cup dry red wine, chopped fresh parsley, dried thyme, worcestershire sauce, frozen puff pastry (take frozen pastry out of freezer 1-2 hours before use to thaw) or 1 (17 1/4 oz) package homemade puff pastry (take frozen pastry out of freezer 1-2 hours before use to thaw), egg yolk, cream or 1 tbsp half-and-half or 1 tbsp milk

pizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )

ketchup, chili sauce (homemade or store bought ), dijon mustard, cider vinegar or 2 tbsp white vinegar, worcestershire sauce, red pepper flakes, garlic cloves, minced, boneless pork shoulder , trimmed of excess fat, kaiser rolls, split

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

dried ancho, new mexico , or california chiles (see quick tip below), tequila, fresh lemon juice, garlic cloves, peeled, olive oil, dried oregano, salt, divided, pork shoulder (butt), fat trimmed, grain white rice, canned tomato sauce, pinto or red beans, in.) or 6 regular-size (10 in.) flour tortillas, store-bought or homemade guacamole, crema (mexican cultured cream; see quick tip below) or sour cream, crumbled cotija cheese (also called queso anejo; see quick tip below) or shredded jack cheese, chopped cilantro, classic salsa fresca or store-bought red salsa, divided

chopped onions, garlic, minced, mushrooms, sliced, sherry wine or 3 tbsp water, butter or 1 tbsp margarine, chopped broccoli, spinach, washed,dried,and chopped, aha herb seasoning or 1/2 tsp low-salt seasoning, alternative, low fat cottage cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, chopped fresh parsley or 1 tbsp dried parsley flakes, eggs, black pepper, salt, tomato sauce (homemade or canned ), lasagna noodles, cooked and drained

eggplant, sliced 1/4-inch thick, zucchini, sliced 1/8-inch thick, garlic cloves, diced, dry measure quinoa pasta (elbows ), low fat cottage cheese, egg, shredded part-skim mozzarella cheese, grated romano cheese (or parmesan), spaghetti sauce (or about 1 1/2 cups homemade ), salt & fresh ground pepper

finger sized chunks extra firm tofu, drained and pressed (or seitan, or tempeh, or gardein strips), all-purpose flour, fresh ground pepper (more if you like lots of pepper), paprika, dried oregano, dried basil, full fat coconut milk (235 ml), vegetable oil (for frying ), nondairy butter, melted, hot sauce , depending on how spicy you like it (30-60 ml), garlic powder, salt, pepper, vegan mayonnaise (store bought or homemade -225 g), nondairy sour cream (store bought or homemade -120 g), dried parsley (or 1-2 tbsp. fresh parsley, chopped fine), dried dill (or 1 tbsp. fresh dill, chopped fine), garlic powder, onion powder, ground cumin, salt, black pepper

cap portabella mushroom, low-fat ricotta cheese, spaghetti sauce (i use homemade ), mozzarella cheese, cooked pasta