10 high protein low calorie protein powder Recipes

  • High Protein Pina Colada Shake
    low fat cottage cheese, water, plain fat-free yogurt and
    5 More
    low fat cottage cheese, water, plain fat-free yogurt, frozen pineapple , chucnks, vanilla whey protein powder, drops coconut extract, artificial sweetener, flax seed oil
    7 min, 8 ingredients
  • High Protein No Guilt Skinny Cheesecake
    low fat cottage cheese, eggs, low-fat sour cream and
    4 More
    low fat cottage cheese, eggs, low-fat sour cream, vanilla whey powder (any brand of protein powder will do), splenda granular or 1/4 cup other sugar substitute, lemon , juice and rind of, grated fresh, vanilla extract
    50 min, 7 ingredients
  • High Protein Pancakes
    quaker quick oats, egg whites, low-fat vanilla yogurt and
    2 More
    quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon
    5 ingredients
  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • High Protein Oat Pancakes High Protein Oat Pancakes
    egg whites, oats, low-fat cottage cheese, baking powder and
    4 More
    egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed
    10 min, 8 ingredients
  • High Protein Banana Oat Ricotta Muffins With LSA High Protein Banana Oat Ricotta Muffins With LSA
    bananas (mashed ), oats (coarsely ground ), lsa, egg white and
    4 More
    bananas (mashed ), oats (coarsely ground ), lsa, egg white, low-fat ricotta cheese or 1 cup cottage cheese, coconut oil, stevia, baking powder
    20 min, 8 ingredients
  • Nesquik Nibbles (Low Fat, High Protein) Nesquik Nibbles (Low Fat, High Protein)
    all-purpose flour, baking soda, salt and
    5 More
    all-purpose flour, baking soda, salt, butter or 5 tbsp margarine, chocolate-flavor nestle nesquik powder , double chocolate flavor powder, brown sugar, low-fat vanilla yogurt or 1/3 cup plain low-fat yogurt, vanilla extract
    23 min, 9 ingredients
  • Turkey Meatballs(4!!!)- Low Fat; High Protein--Delish! Turkey Meatballs(4!!!)- Low Fat; High Protein--Delish!
    turkey breast, ground, red bell pepper, diced and
    9 More
    turkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium
    11 ingredients




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