57641 high protein fat food Recipes

  • High Protein Pancakes
    eggs, vital wheat gluten, cottage cheese, cinnamon and
    3 More
    eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed
    15 min, 7 ingredients
  • High Protein Muffins
    soy flour, nonfat dry milk powder, salt, baking powder and
    7 More
    soy flour, nonfat dry milk powder, salt, baking powder, chopped almonds, chopped dates, eggs, oil, grated orange , rind of, orange juice, honey
    35 min, 11 ingredients
  • High Protein Bread
    water, melted butter, apple cider vinegar, eggs and
    7 More
    water, melted butter, apple cider vinegar, eggs, garbanzo flour (chana flour), rice flour, tapioca flour, dry buttermilk, xanthan gum, salt, dry yeast
    10 min, 11 ingredients
  • High Protein Trail Mix
    dry roasted roasted soybeans, kashi golean cereal and
    4 More
    dry roasted roasted soybeans, kashi golean cereal, freeze-dried blueberries, dehydrated dried mango (chopped ), nutritional yeast, dried cranberries
    5 min, 6 ingredients
  • High Protein Salad
    baby spinach, organic, walnuts and
    2 More
    baby spinach, organic, walnuts, extra-sharp cheddar cheese, cubed, dried cranberries, organic
    2 min, 4 ingredients
  • High Protein Bread
    yeast, honey, unbleached flour, soy flour and
    4 More
    yeast, honey, unbleached flour, soy flour, dry skim milk powder, wheat germ, salt, butter, melted
    2 hour 30 min, 8 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • High Protein Lunch Nut Cupcakes High Protein Lunch Nut Cupcakes
    soft margarine, sugar, soy flour, wheat flour and
    9 More
    soft margarine, sugar, soy flour, wheat flour, ground nuts (hazelnut is good), baking powder, salt, cardamom, cinnamon, nutmeg, soymilk or 1/3 cup other milk, lemon juice, stiffly beaten egg whites
    40 min, 13 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • High Protein Chocolate Peanut Butter Shake High Protein Chocolate Peanut Butter Shake
    ice cold milk, vanilla yogurt, chocolate syrup and
    2 More
    ice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter
    5 min, 5 ingredients
  • High-Protein Cream of Vegetable Soup High-Protein Cream of Vegetable Soup
    water, vegetables (chopped, fresh or frozen ) and
    9 More
    water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)
    15 min, 11 ingredients
  • High Protein Peanut and Banana Flapjacks High Protein Peanut and Banana Flapjacks
    crunchy peanut butter, golden syrup, bananas, mashed and
    4 More
    crunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats
    35 min, 7 ingredients
  • High Protein Leftovers Bread High Protein Leftovers Bread
    whole wheat flour and
    7 More
    whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse
    1 hour 20 min, 8 ingredients
  • High Protein Strawberry Orange & Banana Shake High Protein Strawberry Orange & Banana Shake
    ripe banana, frozen orange juice, frozen strawberries and
    6 More
    ripe banana, frozen orange juice, frozen strawberries, nonfat milk, scoop whey, vanilla extract, chopped ice, flax seed oil, artificial sweetener
    7 min, 9 ingredients
  • High-Protein Brown Rice Pudding High-Protein Brown Rice Pudding
    sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg and
    4 More
    sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)
    28 min, 8 ingredients
  • High Protein Gluten Free Banana Nut Muffins High Protein Gluten Free Banana Nut Muffins
    eggs, mashed very ripe bananas or 4 bananas and
    12 More
    eggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds
    40 min, 14 ingredients
  • High Protein - Low Carb Peanut Butter & Nuts Cookies High Protein - Low Carb Peanut Butter & Nuts Cookies
    eggs, crunchy peanut butter, sugar and
    1 More
    eggs, crunchy peanut butter, sugar, coarsely chopped mixed nuts (almonds, walnuts, pecans, etc)
    22 min, 4 ingredients
  • High Protein Raisin Bran Muffins High Protein Raisin Bran Muffins
    oat bran, whole wheat pastry flour and
    8 More
    oat bran, whole wheat pastry flour, extra fiber all-bran cereal, baking powder, salt, nonfat milk, egg substitute, vegetable oil, raisins, scoop 100% any whey
    35 min, 11 ingredients




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