32 high high bars Recipes

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

dried prunes, pitted, orange juice, chopped nuts, margarine, soft, brown sugar, honey, egg, all-purpose flour, rolled oats, wheat germ, baking soda, salt

butterscotch chips, margarine, egg substitute or 4 large eggs, vanilla extract, flour, golden oreo cookies, coarsely crushed

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

wholewheat flour, baking powder, brown sugar, oat bran, cinnamon, allspice, ginger, salt, oats, dried apricots, chopped finely, almonds, sliced, apple puree, unsweetened, apple juice, unsweetened, eggs, oil

unsalted butter (make sure it s really, really soft), sugar, salt, all-purpose flour, sweetened condensed milk, unsalted butter, light brown sugar, salt, bittersweet chocolate (not unsweetened, coarsely chopped ), heavy cream (whipping cream also works)

salted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

butter, plus more for the ramekins, flour, plus more for the ramekins, fine sugar, eggs, rum (or tia maria), strong coffee, baking powder, ground cacao (high-quality cocoa), pears, peeled and diced (optional), chocolate bar or -covered coffee beans, heavy cream, vanilla pod, egg yolks, fine sugar

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)