1650 high fiber trail Recipes

butter or 3/4 cup margarine, softened, granulated sugar, brown sugar, baking powder, baking soda, ground allspice, eggs, mashed banana (3 medium), vanilla, all-purpose flour, rolled oats, mixed dried fruit, coconut, chopped peanuts , walnuts or 3/4 cup pecans

walnuts, cashews, dried cranberries, bittersweet chocolate chips

white sugar, brown sugar, peanut butter, margarine, shortening, vanilla, eggs, flour, quick-cooking oats, baking powder, baking soda, salt, m & s, peanuts, golden raisin

butter, softened, brown sugar , packed, i usually use light, all-purpose flour, baking powder, salt, oatmeal, not instant, sesame seeds, sunmaid fruit bits or 1 (6 oz) package raisins, all-purpose flour, brown sugar , packed, i usually use light, orange marmalade

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

almond flour, sesame seeds, walnuts, chopped, pumpkin seeds, dried cranberries, cinnamon, almond butter, pure maple syrup, egg

dried fruit, approximately 3 cups, mixed nuts, approximately 1 cup, granola, approximately 1 cup

milk, granola cereal, brown sugar, melted butter, molasses, egg, beaten, apple, peeled and grated, flour, baking powder, cinnamon, salt, chopped peanuts, raisins, chocolate chips, sunflower seed, wheat germ

unsweetened chocolate, cut up, peanut butter.....yippee, sweetened condensed milk (not evaporated!), vanilla, granola cereal, coconut

flour, baking soda, vegetable shortening, brown sugar, egg, vanilla, peanut butter, chocolate chips, raisins, peanuts, chopped

marshmallows, butter or 1/4 cup margarine, creamy peanut butter, cheerios toasted oat cereal, raisins, sunflower seeds

flour tortillas, creamy peanut butter, honey, raisins, granola cereal, banana, peeled and sliced, gala apples, cored and sliced

chili powder, ancho chile powder, instant coffee, ground cumin, sugar, sea salt, fresh ground black pepper, steak , of your choice

granulated sugar, brown sugar, butter, melted, eggs, vanilla, self-rising flour, quick-cooking oats, cinnamon, chopped nuts (any combination) or 3 cups dried fruit (any combination) or 3 cups baking chips (any combination)

butter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s

salsa, cooked chicken, black beans, shredded cheddar cheese, green onions, tortilla chips