31138 herb tilapia salsa Recipes

tilapia fillets, splenda sugar substitute, lemon juice, parsley, dill, thyme

tilapia fillets, buns, butter or 2 tbsp margarine, softened, garlic powder, salt, lemon pepper, parsley, pepper, lemons, lemon juice, tomato, onion, lettuce

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

tilapia fillets, ritz crackers, parsley, all purpose greek seasoning, extra virgin olive oil, salt, pepper, egg, skim milk

tilapia fillets, all-purpose flour, garlic powder, dried thyme, dried parsley flakes, dried basil, cayenne pepper (your choice ), black pepper, salt, canola oil, buttermilk, enough to cover fish

tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting

butter, garlic powder, mustard, ground, tilapia fillet, salt, black pepper

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)

tilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)

tilapia fillets, shredded cheddar cheese or 1/2 cup shredded mexican cheese, taco seasoning, tortillas, smashed avocados or 4 tbsp packaged guacamole, salsa, shredded lettuce (optional) or cabbage (optional)

tilapia fillets, corn tortillas, lettuce, shredded, tomato, chopped

white rice, low sodium chicken broth, orange juice, lime , juice of, olive oil, cilantro, garlic cloves, sugar, salt, pepper, tilapia fillets, salsa, black beans, limes

tilapia fillets (about 4 fillets), mccormick grill mates roasted garlic and herb seasoning, refrigerated fruit salsa, seeded and chopped cucumber, butter, lime wedges

tilapia fillets or 1 lb other white fish fillet, heavy duty aluminum foil, sea salt (optional), black peppercorns (optional), savory herb butter

tilapia fillets, olive oil (i use orange ), parsley, oregano flakes, dill weed, thyme

tilapia fillets, butter, garlic powder, dried rosemary, dried dill weed, salt, black pepper, lemons, sliced

lemon juice, garlic cloves, minced, dried basil, dried tarragon, dried thyme, fresh) tilapia fillets, zucchinis , thinly sliced length wise, margarine, salt, ground black pepper

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette