35 heavy tilapia Recipes

lemon , finely zested, lemons, juiced, dry white wine, shallot, thinly sliced, splash heavy cream, unsalted butter, cut into cubes, at room temperature, salt and freshly ground black pepper, tilapia fillets, olive oil, orzo , cooked al dente, chopped fresh flat-leaf parsley leaves, drained capers

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

pasta of choice (prepared per package directions while making rest of meal, or prepare ahead and keep warm), butter, olive oil, red onion, diced, fresh jalapenos, diced, italian style diced tomatoes, fresh spinach, chopped, tilapia fillets, lemon cream sauce, white wine or chicken stock, juice from 2 lemons, heavy cream or half and half, butter, chilled, salt , pepper and basil

all-purpose flour, eggs, macadamia nuts, tilapia fillets, salt & freshly ground black pepper, olive oil, shallot, minced, olive oil, garlic, minced, dry white wine, heavy cream, coconut milk, white chocolate, salt & freshly ground black pepper

smoked paprika, salt, onion powder, ground black pepper, cayenne pepper, dried ground thyme, dried oregano, garlic powder, tilapia fillets, grapeseed oil (can sub olive oil), lemon, juiced, heavy cream, mayonnaise, olive oil, grated lemon zest, garlic clove, finely minced, salt

olive oil, poblano peppers, onion, diced, fresh cilantro leaves, minced garlic, cumin, salt, chicken stock, heavy cream, butter, garlic cloves, finely minced, salt and pepper, tilapia fillets, fresh mushrooms, sliced, grated monterey jack cheese (about 2 cups)

butter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade

vegetable oil, for brushing and frying, tilapia fillets, extra-virgin olive oil, seafood seasoning , such as old bay, dried ground cumin, dried oregano, corn tortillas, ripe avocado , flesh scooped out, low-fat sour cream, heavy whipping cream , plus more if needed, chopped fresh cilantro , plus more for garnish, chopped red onion, salt, mango, diced, raw sugar or brown sugar, special equipment : 3-inch round cutter

garlic, cilantro leaves, limes , zested, ground cumin, kosher salt, freshly ground black pepper, tequila, tilapia fillets, olive oil, flour tortillas , recipe follows, crema , recipe follows, shredded red cabbage, lime wedges, all-purpose flour , plus 1/4 cup for kneading and rolling, kosher salt, lard, cool water, heavy cream, buttermilk, chipotle chile in adobo sauce, kosher salt

corn tortillas, tilapia fillets, fresh medium corn husks (shucked ), lime , juice and zest of, squeezed, lime , juice of, squeezed, fresh epazote, mayonnaise, red bell pepper, cored seeded and cut small dice, chili , piquin, queso fresco, canola oil, unsalted butter, smoked apple wood bacon, sour cream, heavy cream, cilantro , chopped rough, salt and pepper, reynolds wrap foil

olive oil, onions chopped, carrots halved lengthwise and thinly sliced, parsnips halved lengthwise and thinly sliced, stalks celery thinly sliced, all-purpose flour, dry white wine, heavy cream, kosher salt and black pepper, chopped fresh flat-leaf parsley, waxy potatoes peeled and quartered, skinless tilapia fillets (about 12) cut into 1-inch pieces, peeled and deveined medium shrimp tails removed, coarse bread crumbs

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving

jerusalem artichokes (also called sunchokes), heavy whipping cream, coarse kosher salt, unsalted butter, room temperature, minced fresh italian parsley, minced fresh chives, minced fresh tarragon, minced lemon peel, coarse kosher salt, ground black pepper, fine breadcrumbs from fresh crustless brioche or other egg bread, fresh lemon juice, turbot or tilapia fillets