1009 hearty with and peppers Recipes

whole wheat bread, cubed, frozen pepper strips, sliced fresh mushrooms, onion, chopped, canola oil, eggs, egg whites, fat-free milk, shredded cheddar cheese, salt, pepper

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

diced tomatoes, drained, tomato sauce, sweet onions, diced (about 2 cups), green bell pepper, diced (about 1 1/2 cups), red bell pepper, diced (about 1 1/2 cups), black pepper, ground red pepper, dried crushed red pepper

lean ground beef (90% lean), johnsonville mild ground italian sausage, onions, sliced, green peppers, sliced, sweet red peppers, sliced, salt, pepper, crushed red pepper flakes, sandwich rolls, split, shredded monterey jack cheese , optional

uncooked long grain white rice, chicken broth, skinless, boneless chicken breast halves, butter, onion, diced, green bell pepper, diced, jalapeno pepper, diced, carrot, diced, sliced fresh okra, garlic, diced, red wine vinegar, chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, black pepper

spinach, large stems removed and chopped, grainy mustard, sesame oil, nutmeg, bread crumbs, semolina four, olive oil, water, crushed tomatoes, onion, minced, olive oil, garlic, minced, various italian herbs (fresh would be best), salt and pepper to taste, lemon, cayenne pepper

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned low-sodium pinto beans, water, ground cumin, seeded, chopped jalapeno pepper, chili powder, salt, shredded reduced-fat monterey jack cheese, chopped green onions, chopped fresh cilantro

vegetable oil (more as needed), flour, seasoning salt, cayenne pepper, sirloin, cut into 1-inch cubes, onions, chopped, fresh minced garlic, dried chili pepper flakes (optional, add in if you like extreme heat !), green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapenos, seeded and finely chopped (i just use the ones packed in the jar), chili powder (or to taste), cumin (or to taste), dried oregano, consomme or 2 cups beef broth, beer, crushed tomatoes, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, salt and pepper, shredded cheddar cheese, chopped onion, sour cream

butter, onion, diced (about 2 cups), red bell peppers , seeds and ribs removed, diced (2 1/2 cups), dried thyme, milk, baking potatoes, peeled and cut into 3/4-inch cubes (about 2 1/2 lb), ears corn , kernels removed (about 4 cups), coarse salt and pepper, crushed red pepper flakes, green beans, ends trimmed, broken into 1-inch pieces (about 6 cups), hot pepper sauce , for serving (optional)

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

frozen-cooked italian meatballs (in your grocer s freezer section), extra virgin olive oil, fresh button mushrooms, sliced, green bell pepper , thin strips, red bell pepper , thin strips, yellow onion , thin rings, garlic cloves, finely chopped, your favorite store-bought pasta sauce, dried basil (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), parmesan cheese, grated, salt & pepper, to taste, crusty italian hoagie rolls, split and toasted, mozzarella cheese, shredded, crushed red pepper flakes (to taste)

white sandwich bread , torn into small pieces, percent-fat ground beef (about 8 ounces), sweet mild italian sausages, casings removed, egg, chopped fresh flat-leaf parsley, kosher salt, freshly ground black pepper, all-purpose flour, extra-virgin olive oil, onion, sliced (about 1 cup), red bell pepper, cored, seeded and cut into 1/2-inch strips, kosher salt, freshly ground black pepper, white mushrooms, quartered, russet potato, peeled , halved lengthwise and sliced into 1/3-inch slices, green beans, trimmed, cut into 1-inch-long pieces, diced tomatoes, drained, dried crushed red pepper flakes, chicken broth

lamb stew meat , cut into 1-inch pieces, flour, seasoning salt (can use white salt), black pepper, olive oil, onion, chopped, red bell peppers, seeded and chopped, fresh minced garlic (or to taste), dried red pepper flakes (or to taste), tomato paste, bay leaves, chicken broth, port wine (or use dry red wine, can use more), thick carrots, peeled and cut into large chunks, button mushroom (can use more or less ), salt and pepper

red onion, chopped, jalapeno peppers, chopped , seeds removed, orange bell pepper, yellow pepper, red pepper, sliced mushrooms, ground turkey, ground beef, red wine, diced tomatoes, tomato paste, sweet corn, carrots, sliced (i used a can), pinto beans, red kidney beans, black beans, beans , soy, stone ground mustard, worcestershire sauce, romano cheese, parmesan cheese, hot sauce , habenero, chili powder, black pepper, nutmeg