162533 hearty healthy tomato fennel saffron soup Recipes

butter, oil, beef stew meat (cut into 1-inch cubes ), onions, chopped, fresh minced garlic, dried red pepper flakes (optional or to taste), jalapeno pepper, seeded and chopped, carrots (peeled and diced ), celery ribs, diced, dried thyme, water, chicken broth or 3 cups beef broth, worcestershire sauce, diced tomatoes (undrained ), potatoes (peeled and diced ), zucchini (sliced about 1/4-inch thick ), red kidney beans (rinsed and drained ), salt and black pepper, cooked white rice (can use more ), grated parmesan cheese

olive oil, chopped fresh fennel bulbs (about 2 large), chopped onions, fennel seeds, crushed, minced garlic, dry white wine, canned low-salt chicken broth, crushed saffron threads

butter, fennel bulbs, finely chopped, fennel seed, crushed, scallions, thinly sliced, light brown sugar, vacuum-packed chopped tomatoes, heavy cream (optional)

olive oil, chopped onions, fennel bulbs with fronds; bulbs cored, thinly sliced, fronds chopped and reserved, garlic cloves, minced, diced tomatoes in juice, more) vegetable broth, fresh crabmeat , picked over, olive oil, thick slices pain rustique or rustic whole wheat bread, toasted

butter, fennel bulb, chopped, onion, sliced, garlic cloves, minced, stalks celery, sliced, green bell pepper, chopped, zucchini, chopped, flour, dried dill, dried thyme, fresh basil, salt and pepper, sugar, white wine, tomatoes (diced, stewed, whole, italian , etc), chicken stock

pinto beans, carrots, beans, cut into inch long pieces, leek, garlic cloves, spanish onion, ripe tomato (optional), soft tofu, strained tomato, vegetable broth, water, paprika, cayenne pepper, salt, cumin powder, olive oil, lemon , juice of, cilantro

onions, chopped, celery ribs, chopped, olive oil flavored cooking spray, brown lentils, vegetable broth, water, tomatoes (any type-diced, stewed, whole, etc. is fine ), salt and pepper, grated cheddar cheese (optional)

olive oil, sweet onion chopped medium pieces, carrots large, peeled , halved lenghtwise and chopped, cabbage cored and cut into bite size shreds, ham lean and diced into small pieces, chicken broth, diced tomatoes 14.5 oz petite, white beans undrained, fresh parsley chopped

tomatoes, (3 x 16 oz) cans, chopped, lentils, washed, chick peas,(3 x 16 oz) cans, onion,chopped, vegetable stock (5 cups), garlic, basil, turmeric, sage, thyme, black pepper, ground

tomato puree, beef stock , made by using marrow bones, chopped celery leaves, rice, ground beef, egg, salt and pepper, dry breadcrumbs

extra-virgin olive oil, onion, chopped, crushed red pepper flakes, whole sprigs, plus 1 tbsp chopped flat-leaf parsley, lemon zest , cut from 1 lemon, head fennel, thinly sliced (2 cups), fennel tops reserved, bone-in chicken breasts, skin removed, low-sodium chicken broth, a 2-3 inch piece parmesan rind , optional, carrots, sliced (1 cup), stalks celery, sliced (1 cup), kosher salt, whole-wheat extra-wide noodle style pasta, 2 3/4 oz (recommended : ronzoni healthy harvest) **recommend just using 2 3/4 -oz weight, baby spinach, grated parmesan, plus extra for passing, lemon juice

all-purpose flour, olive oil, onion, chopped, green bell pepper, chopped, celery rib, sliced, diced tomatoes, undrained, frozen sliced okra, thawed (about 2 cups), bay leaves, worcestershire sauce, sugar, dried thyme, crumbled, canned fat-free low-sodium chicken broth, fresh shrimp or 1 lb frozen peeled medium raw shrimp, thawed if frozen, olive oil, salt, red hot pepper sauce, uncooked instant brown rice or 1 cup white rice

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

olive oil, onion, chopped, fennel bulb, chopped , some fronds reserved, sea salt , plus more to taste, fresh ground black pepper, diced fire-roasted tomatoes, vegetable broth, fresh blood orange juice plus grated blood orange, zest of, ground red pepper, drained yogurt , creme fraiche (optional) or 1 cup sour cream (optional)

tomato paste (i use 3 6-oz cans), vegetable broth, olive oil, onion powder, minced garlic (you can sub 1 tbsp garlic powder), dried basil, ground black pepper, diced new potatoes, corn, black beans, celery, finely chopped (including leaves), ditalini , cooked al dente

bean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained

oil, boneless beef cubes, stewed tomatoes, onion and mushroom soup mix, paprika, all-purpose flour, salt (or to taste), water, wide egg noodles

sweet potatoes, navy beans, roasted red peppers, diced tomatoes, tomato sauce, water, condensed chicken broth, onion flakes, garlic, basil, oregano, salt, pepper