22826 hearty healthy shrimp gumbo Recipes

king arthur unbleached all-purpose flour, canola oil, celery ribs, chopped, green pepper, chopped, onion, chopped, carton (32 oz) chicken broth, garlic cloves, minced, salt, pepper, cayenne pepper, uncooked large shrimp, peeled and deveined, frozen sliced okra, green onions, sliced, tomato, chopped, gumbo file powder, hot cooked rice

uncooked linguine or 8 oz fettuccine pasta, butter, onions or 1/2 cup shallot, coarsely chopped, shrimp, thawed (peeled and deveined ), green bell pepper, coarsely chopped, fresh garlic, finely chopped, salt, ground pepper, grape tomatoes or 1 1/2 cups cherry tomatoes, halved, fat free cream cheese, milk, grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese, pepper (optional), cayenne pepper (optional), white pepper (optional), ground black pepper (optional)

olive oil, shrimp, onion, chopped, stalks celery, green onion, chopped, garlic cloves, minced, bell pepper, sliced, cayenne, thyme, bay leaves, diced tomatoes, tomato paste, tabasco sauce, cooked brown rice

uncooked spaghetti, shallots, chopped, olive oil, uncooked medium shrimp, peeled and deveined, capers, drained, lemon juice, garlic powder

island duck (also called pekin), excess fat discarded and duck cut into 6 pieces, vegetable oil, all-purpose flour, onions, finely chopped (2 cups), celery ribs, finely chopped (1 cup), red bell pepper, finely chopped (1 cup), green bell pepper, finely chopped (1 cup), turkish or 2 california bay leaves, salt, reduced-sodium chicken broth (48 fl oz), water, shrimp in shell (31 to 35 per lb), peeled and deveined, sliced scallion greens (from 2 bunches), cayenne, white rice

condensed tomato soup, italian stewed tomatoes (do not drain), milk, cooked rice, baby shrimp, smoked oysters , in water, grated parmesan cheese

salad greens, mix, cooked pork (thinly sliced ), shrimp, olive oil, bok choy (sliced ), soy sprouts (moyashi), lime juice, dried garlic , slivers, walnuts (crushed ), almonds (crushed ), turmeric, cornstarch, cooked rice, julienned pickled ginger

bacon strips, diced, onions, chopped, garlic cloves, minced, one 14-1/2 ounces) diced tomatoes, condensed beef consomme, undiluted, water, leeks , cut into 1/4-inch slices, carrot, diced, fresh or frozen sliced okra, uncooked medium shrimp, peeled and deveined, fresh or frozen crabmeat, flaked and cartilage removed, salt, cayenne pepper, king arthur unbleached all-purpose flour, cold water, minced fresh parsley, hot cooked rice

chopped onion, chopped celery, olive oil, bay leaves, dried thyme, lemon-pepper seasoning, house seasoning , recipe follows, chicken or fish stock, diced tomatoes, frozen cut okra, shrimp, cleaned, peeled, and deveined, egg, beaten, milk, corn muffin mix, salt, black pepper, garlic powder

water, seafood seasoning, shrimp, bacon drippings, all-purpose flour, chopped onion, okra, sliced, chopped ham, whole tomatoes, undrained and finely chopped, chopped celery, chopped green pepper, lump crab meat, garlic, minced, salt, pepper, whole oregano, whole thyme, bay leaves, hot cooked rice

bacon slices, vegetable oil, all-purpose flour, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, water, frozen cut okra, thawed, diced tomatoes, undrained, clam juice, bay leaves, shrimp, peeled and deveined, standard oysters, undrained, hot sauce, hot cooked long-grain rice

soup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers

green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp

greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)

chorizo sausage, removed from casings and diced, canola oil, flour, ribs tender celery stalks with leaves, chopped, green bell pepper, diced, onion, chopped, bay leaves, louisiana hot sauce, chicken or shrimp stock, sliced okra, crushed tomatoes, diced tomatoes, thyme , 1 reserved, shrimp, peeled and deveined, a pinch of cayenne pepper, sea salt and freshly ground pepper, sliced scallions, for garnish, file powder , for passing

butter, onions, chopped, red pepper, chopped, celery ribs, chopped, garlic cloves, minced, all-purpose flour, chicken broth, tomatoes, diced, salt, chicken thigh, cut into 3/4 inch pieces (boneless & skinless ), frozen cut okra, shrimp, peeled and deveined, tabasco sauce

vegetable oil or 8 tbsp canola oil, all-purpose flour, chopped onion, chopped celery, chopped carrot, diced red bell pepper, minced garlic, cayenne pepper, dried thyme, kosher salt , plus more to taste, fresh ground black pepper , plus more to taste, chicken stock , plus extra if needed, diced tomatoes, drained well, springs fresh flat-leaf parsley, bay leaves, broken in half, okra, cut into 1/4-inch rounds, andouille sausages, cut into 1/4-inch dice, raw shrimp, shelled and deveined, cooked white rice

andouille sausage , cut into 1/4-inch-thick slices, peanut oil, all-purpose flour, onion, coarsely chopped, red bell pepper, coarsely chopped, sliced celery, garlic cloves, minced, ground red pepper (optional), chicken broth, skinned and boned chicken breasts, peeled and deveined, medium-size raw shrimp (3 1/40 count ), roasted potatoes, toppings: chopped fresh parsley, cooked and crumbled bacon, hot sauce