100726 hearty crock soup fat Recipes
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sheets nori , torn into pieces, extra firm tofu, diced and5 Moresheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix1 hour , 7 ingredients
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fat-free beef broth, lean , boned chuck roast and14 Morefat-free beef broth, lean , boned chuck roast, olive oil, divided, vertically sliced onion, tomato paste, garlic cloves, minced, cubed carrots, cubed red potatoes, quartered mushrooms, dry red wine, salt, pepper, frozen green peas, thawed, water, cornstarch, chopped fresh parsley (optional)16 ingredients
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fat-free milk, maple syrup, egg whites, canola oil and10 Morefat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon30 min, 14 ingredients
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soup bones with meat, carrots, peeled &, chopped and11 Moresoup bones with meat, carrots, peeled &, chopped, potatoes, peeled &, chopped, onion, peeled &, chopped, stalks celery, chopped, chopped tomatoes, undrained, water, beef bouillon cubes, crushed, lentils, rinsed, salt, pepper, marjoram, shredded cabbage9 hour 15 min, 13 ingredients
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Quick and Hearty Asparagus Soup
fresh asparagus, trimmed, butter, butter, onion, chopped and8 Morefresh asparagus, trimmed, butter, butter, onion, chopped, garlic, minced, all-purpose flour, cream of chicken soup, milk, hot pepper sauce, salt, ground black pepper, liquid smoke flavoring40 min, 12 ingredients -
Best-Ever Hearty Chicken Soup
chicken carcasses (bones from entire chicken) and11 Morechicken carcasses (bones from entire chicken), onion, cut into 1/8ths, leeks, cut into 2-inch chunks, baby carrots (or shredded ), garlic cloves, sliced into around 4 pieces, white wine (cooking wine is fine), chicken soup powder, pepper (black or white ), fresh ginger, peeled and cubed (thumb size pieces), flat leaf parsley, stems removed, chopped fresh dill, scallions , chopped into largish pieces (long green onions)2 hour 15 min, 12 ingredients -
Hearty Chicken Shrimp And Scallop Dumpling Soup -
soup stock, extra virgin olive oil and25 Moresoup stock, extra virgin olive oil, meium yellow onions or 1 very large, shallots - more if you like, ginger smashed - more if you like, chicken thighs with bone and skin, dry vegetarian soup stock - w/o salt, more cloves of garlic - roasted is okay, red chile or other peppers, dried and with seeds removed - seeds will make it warmer, dry or fresh shitake mushroom caps, sliced, crimini mushrooms, white mushrooms, green onions, roasted sesame oil, low salt soy sauce or briggs sauce to taste, saki about 1 1/2 cups, soup finisher, baby carrots - julienned or whole, sugar snap peas, water to fill pan just under 2 inches from top, dumplings, green onions, carrots, ginger, raw shrimp - with shell and vein removed, scallops, dumpling wrappers2 hour , 27 ingredients -
Tomato Basil Soup
grated parmesan cheese, progresso hearty tomato soup and1 Moregrated parmesan cheese, progresso hearty tomato soup, sour cream15 min, 3 ingredients -
Crock Pot Mexican Goulash
fat-free chili, fat-free refried beans and5 Morefat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)7 hour , 7 ingredients -
Hearty Roast Beef Sandwiches With Horseradish Mayonnaise
fat free cream cheese, mayonnaise, chutney and7 Morefat free cream cheese, mayonnaise, chutney, prepared horseradish, roast beef, sliced thin, kaiser rolls, split, leaves lettuce, tomatoes, pepper, purple onions, separated into rings15 min, 10 ingredients -
Hearty Chicken-Mushroom-Pecan Pilaf
fat-free , less-sodium chicken broth, divided and16 Morefat-free , less-sodium chicken broth, divided, whole-grain breakfast pilaf (such as kashi), olive oil, chopped mushrooms, chopped onion, chopped carrot, chopped celery, dried thyme, garlic clove, minced, salt, ground nutmeg, black pepper, skinned, boned chicken breast halves, chopped pecans, chopped fresh parsley, grated asiago or fresh parmesan cheese17 ingredients -
Hearty Veggie Sandwiches!
hearty whole wheat bread and8 Morehearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill20 min, 9 ingredients -
Crock Pot French Onion Soup
soup, onions , slice, butter, melted, flour and9 Moresoup, onions , slice, butter, melted, flour, worcestershire sauce, sugar, pepper, oc beef broth, red wine , brandy or ale can be added as well), cheesy broiled french bread, french bread 1 inch thick, shredded mozzarella, shredded or grated parmesan40 min, 13 ingredients -
Low-Fat Au Gratin Potato Casserole
margarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients
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