214 hearts grilled Recipes

zucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil

peeled and deveined extra-large shrimp, coarse salt, lemon , juice of (and use the whole , zested), olive oil , for liberal drizzling, chorizo sausage , cut into 16 thick slices on an angle, flat leaf parsley, cilantro leaf, garlic cloves, cracked from skin, roasted red pepper, drained (piquillo), fire-roasted tomatoes, diced, yellow onion, coarsely chopped, seedless cucumber, seedless, chopped, celery ribs, from heart chopped, crusty bread, thick slices, chopped, hot sauce (adjust to taste)

skinless, boneless chicken breasts, olive oil, salt, divided, freshly ground black pepper, divided, romaine hearts , cut in half lengthwise, french bread baguette (1 inch thick ), caesar dressing

olive oil, divided, cayenne , or to taste, hearts of romaine , halved lengthwise, plain nonfat yogurt, lime juice, or more to taste, ripe avocado, chopped garlic, chopped cilantro, kosher salt, crumbled cotija cheese, sliced green onions

chopped shallots, crumbled blue cheese, reduced-fat mayonnaise, fresh lemon juice, water, garlic clove, minced, romaine lettuce hearts , cut in half lengthwise (about 12 oz), kosher salt, freshly ground black pepper, tomatoes, halved

beef tenderloin, trimmed, water, cut green beans, trimmed watercress (about 1 bunch), grape tomatoes, halved, sliced red onion, pre-sliced mushrooms, hearts of palm, rinsed and drained, red wine vinegar, fresh lemon juice, capers, honey mustard, extra virgin olive oil, sugar, salt, fresh ground black pepper

beef tenderloin, trimmed, water, cut green beans (about 1/2 lb), trimmed watercress (about 1 bunch), grape tomatoes, halved, sliced red onion, presliced mushrooms, hearts of palm, rinsed and drained, red wine vinegar, fresh lemon juice, capers, honey mustard, extravirgin olive oil, sugar, salt, freshly ground black pepper

yellow bell pepper, sliced, roma tomatoes, chopped, onion, chopped, artichoke heart, canned, drain and quarter, garlic cloves, minced, smoked paprika, kosher salt, dry white wine, lemon, thinly sliced, halibut fillets (5-6oz each), chopped fresh parsley

olive oil, mushrooms, thinly sliced, marinated artichoke hearts, drained and sliced, country-style bread, fontina, thinly sliced

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

skinned and boned chicken breasts, light italian salad dressing, sesame seeds, artichoke hearts, drained and quartered, mayonnaise, chopped fresh basil, sesame oil, salt

boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil

boneless, skinless chicken breasts , 8 oz each, extra-virgin olive oil , plus 2 tbsp, poultry seasoning , eyeball it, salt and freshly ground black pepper, eggs, sliced bacon, chopped into 1/2-inch pieces, hearts romaine lettuce, lemons, juiced, ripe avocados, halved and scooped from skins with a spoon, then diced, vine ripe tomatoes, seeded and diced, red onion, chopped, white cheddar or monterey jack, shredded (or blue cheese crumbled)

yellow cherry tomatoes, french vinaigrette dressing, feta cheese, crumbled, green onions, sliced, head endive , lettuce or 8 romaine lettuce leaves from the hearts

chili sauce up to 3/4 cup, prepared horseradish, lemon juice about 1 lemon, hot sauce, worchestershire sauce, celery seed, stalk celery heart finely chopped, jumbo shrimp, extra virgin olive oil, salt, smoked sweet paprika

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

artichoke hearts, rinsed and drained, light margarine, chopped shallot, garlic cloves, minced, all-purpose flour, salt, pepper, fat-free evaporated milk, prepared white horseradish, oregano, vegetable cooking spray, cod fish fillets

swordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper