372 heart low Recipes

vegetable oil, neck , heart, and gizzard reserved from 14-lb turkey, chopped onions, chopped carrots, chopped celery, garlic cloves, peeled, fresh thyme sprigs, bay leaves, low-salt chicken broth, madeira

neck (halved), gizzard and heart from 1 26-lb turkey, canned low-salt chicken broth, onion, chopped, celery stalk, chopped, carrot, peeled, chopped, fresh parsley sprigs, whole black peppercorns

tart apple, celery heart, salad light cream, low-fat plain yogurt, walnuts (chopped )

fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)

butter, olive oil, boneless skinless chicken breasts, cooked, onion, diced, celery ribs, diced, carrots, chopped in 1/4-inch rounds, mushrooms, sliced, red bell pepper, diced, frozen tiny peas, fat-free chicken broth, skim milk, all-purpose flour, dried thyme, salt and pepper, low-fat biscuit mix (bisquick heart smart), eggs, beaten, skim milk

cheese tortellini, artichoke hearts, drained, ripe olives, drained, pimento stuffed olives, pepperoni slices or 1/2 lb hard salami, provolone cheese, cut in 1/2 inch cubes, tomatoes, low-fat italian parmesan dressing

boneless skinless chicken breasts, salt , to taste, ground black pepper , to taste, margarine (divided ), fresh sliced mushrooms, all-purpose flour, low-fat condensed cream of chicken soup, fat-free chicken broth, skim milk, tarragon leaf, quartered artichoke hearts, drained, green onion, chopped

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

olive oil, unsalted margarine, onion, chopped, carnaroli rice, uncooked, soymilk (or skim milk), apple juice, vegetable stock, firm tofu, cubed, marinated artichoke hearts, drained , liquid reserved, garlic cloves, minced, whole low-sodium kernel corn, cayenne pepper , to taste

extra virgin olive oil, onion, chopped, shallot, chopped, white beans, rinsed and drained, marinated artichoke hearts, drained, rosemary (to taste), head garlic, salt, italian salad dressing, fresh ground black pepper, low-fat sour cream

extra virgin olive oil, red bell pepper, seeded and diced, diced zucchini, butter, onion, chopped, garlic, pressed, short-grain rice, low sodium chicken broth, frozen artichoke hearts, freshly shredded parmesan cheese, salt and pepper

olive oil, unsalted margarine (use vegan for v), onion, chopped, uncooked carnaroli rice, soymilk (you can also use skim milk), apple juice, vegetable stock, firm tofu, cubed, marinate artichoke hearts, drained , liquid reserved, garlic cloves, minced, low salt corn, cayenne pepper , to taste

olive oil cooking spray, dried porcini mushrooms, fresh lasagna noodles , 5 inches square (about 1/2 box), skim milk, light butter spread (such as smart balance), all-purpose flour, salt, divided, freshly grated nutmeg, zucchini, thinly sliced into rounds (about 1 2/3 cups), freshly ground black pepper, frozen artichoke hearts, thawed, thinly sliced, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat ricotta cheese, freshly grated parmesan cheese

dry italian-style salad dressing mix, low fat sour cream, chopped romaine lettuce, chopped red bell pepper, chopped broccoli, sliced fresh mushrooms, diced onion, artichoke hearts, drained and chopped

turkey or chicken stock or canned low-sodium chicken broth, neck , heart, and gizzard reserved from turkey

canned low-sodium chicken broth, undiluted, threads of saffron, crushed, olive oil, divided, fresh shrimp, peeled and deveined, sea scallops , cut in half crosswise, salt, freshly ground black pepper, roasted red peppers in water, drained and sliced, chopped onion, garlic, minced, arborio rice, uncooked, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, frozen artichoke hearts, thawed, frozen english peas, thawed

two 5 1/2- to 6- lb pekin ducks, trimmed of excess fat--necks, gizzards and hearts reserved, salt and freshly ground black pepper, water, vegetable oil, carrots, coarsely chopped, tomatoes, coarsely chopped, celery ribs, coarsely chopped, leek, white and pale green parts only, coarsely chopped, onion, coarsely chopped, garlic cloves, crushed but not peeled, bay leaves, dried thyme, all-purpose flour, tomato paste, chicken stock or low-sodium broth, dry white wine, navel oranges, sugar, cider vinegar, currant jelly, grand marnier, cold unsalted butter

reduced fat crescent rolls, artichoke hearts drained and chopped, pk of frozen spinach drained, romano cheese, low fat mayo, reduced fat sour cream, garlic powder, cracked fresh pepper to taste