9405 heart healthy brain Recipes

garlic clove, salt, fresh lime juice, extra-virgin olive oil, chopped white onion, chayotes (also called mirlitons; 4 medium), hearts of palm (not salad-cut), rinsed well and drained, celery ribs, thinly sliced, fresh flat-leaf parsley leaves, fresh cilantro leaves

celery hearts (about 2), unsalted butter, low-sodium chicken broth, salt, black pepper

kosher or fine sea salt, plus 1 tsp, dried linguine, extra-virgin olive oil, jerusalem artichokes , cut on the diagonal into slices 1/4 in/6 mm thick, freshly ground pepper, red pepper flakes, red onion, thinly sliced, quartered artichoke hearts in water, drained and patted dry, garlic cloves, thinly sliced, fresh lemon juice, sliced fresh mint, freshly grated pecorino romano cheese for garnish

artichoke hearts, garlic cloves, quartered, extra virgin olive oil, salt and pepper, to taste, lemon juice (optional), butter (optional)

chicken , cut into pieces or 2 1/2-3 lbs your favorite mix of bone-in skin-on pieces, fruity olive oil, lemon juice (i love it really lemony, but you may prefer less lemon to start...can always add more!), dried oregano, salt, pepper (i use fresh ground black ), chopped garlic, to taste (i use way more ), artichoke heart, quartered (not marinated ), lemon slice

sun-dried tomato (not the oil-packed variety), pasta , of your choice, onion, chopped, garlic, minced, olive oil, fresh mushrooms, thinly sliced, soy sauce, fresh ground black pepper , to taste, artichoke hearts, drained and chopped, kalamata olive, chopped, pine nuts, frozen spinach, feta cheese, crumbled

head broccoli , cut into flowerets, olive oil, dried hot pepper flakes, garlic cloves, minced, marinated artichoke hearts, drained and halved, lime , juice of

garlic clove, minced, olive oil, white wine vinegar, salt, pepper, dijon mustard, hearts of palm, tomatoes or 3 grape, european mixed salad greens or 1 bag lettuce, of your choice

beef heart, onion soup mix, water, vegetable oil, onion, prepared mustard, cube beef bouillon, breadcrumbs

artichoke hearts (whole ), extra virgin olive oil, garlic cloves (halved or quartered ), fresh breadcrumb, parmesan cheese (freshly grated ), vegetable broth, lemon (fresh ), dried thyme, salt, pepper (or to taste), butter

artichoke hearts, canned (without marinade), egg, beaten (egg wash), unseasoned breadcrumbs, oil (for frying ), fresh garlic, minced

brin d amour (corsican sheep s milk cheese, available atspecialty foods shops), herbed coating discarded and the cheese grated(about 1/3 cup), soft mild goat cheese , such as montrachet, chopped drained marinated artichoke hearts, red, yellow, or orange bell peppers , cut into julienne strips, olive oil, garlic clove, chopped, chicken broth, won ton wrappers (available at oriental markets and many supermarkets), thawed if frozen

unbleached all-purpose flour, half of a 1/4-oz package) fast-acting yeast, water (130of.), olive oil, sugar, salt, hot italian sausage , casing discarded and the sausagechopped, chopped onion, garlic clove, or to taste, minced, dried oregano, crumbled, dried basil, crumbled, yellow cornmeal for sprinkling the baking sheet, a 14-oz can italian tomatoes, drained, chopped fine , and drainedwell again in a colander, a 6-oz jar marinated artichoke hearts, drained, rinsed , andpatted dry, coarsely grated mozzarella, freshly grated parmesan

olive oil, whole chicken breast, halved, chopped onion, minced garlic, minced peperoncini (pickled tuscan peppers), red bell pepper , cut into julienne strips, mushrooms, sliced, dry white wine, chicken broth, a 14-oz can artichoke hearts, rinsed, drained, and quartered, a beurre manie made by kneading together 1 tbsp softenedunsalted butter and 1 tbsp all-purpose flour, minced fresh parsley leaves

nonfat plain yogurt, ground cumin, ground coriander, garam masala, red chili powder, minced jalapeno, garlic, minced, ginger , ground into a paste, salt, tilapia fillets (about 4 oz each), mango, peeled and diced, kiwifruit, peeled and diced, cucumber, peeled, seeded and diced, hearts of palm, diced, juice of 1/2 lime, plus slices for garnish, canola oil

white wine vinegar, sugar, water, turkish bay leaves, dried crushed red pepper, coarse kosher salt, red onions, thinly sliced, white wine vinegar, dijon mustard, olive oil, crumbled blue cheese, hearts of romaine , each quartered lengthwise crumbled blue cheese (for garnish)

loosely packed flat-leaf parsley leaves, celery stalk, coarsely chopped, shallot, coarsely chopped, garlic clove, peeled, mayonnaise, whole grain mustard, prepared horseradish, fresh lemon juice, paprika, worcestershire sauce, onion, quartered, thyme, bay leaves, kosher salt plus more, yellow mustard seeds, whole black peppercorns plus freshly ground black pepper, celery stalks, 1 coarsely chopped , 1 thinly sliced on the diagonal, uncooked unpeeled large shrimp, hearts of palm, drained , sliced on the diagonal, butter lettuce leaves, lemon wedges

chicken broth, red bell pepper , cut into julienne strips, frozen artichoke hearts , cooked according to the packagedirections and drained, olive oil, onion, minced, a 1/4-inch-thick slice of prosciutto, cut into 1/4-inch dice (about 1/4 cup), arborio rice (italian short-grain rice, available at specialty foodsshops and some supermarkets), dry white wine, freshly grated parmesan, minced fresh parsley leaves, white pepper to taste