141773 heart healthy barbecue sauce Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

barbecue sauce, hot and spicy mustard based (like cattleman s gold... i prefer winn dixe brand winn & lovett carolina spicy , but it is local...), soy sauce, crushed pineapple, brown sugar, ground ginger, salt and pepper

onion, finely chopped, vegetable oil, garlic cloves, minced, stout beer, spicy barbecue sauce, fig preserves, apple cider vinegar

barbecue sauce, honey, cider vinegar, hot pepper sauce, salt

barbecue sauce, chopped fresh cilantro, lime zest, fresh lime juice

barbecue sauce, apricot preserves, fresh lime juice, curry powder

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded

barbecue sauce, apple juice, honey, chipotle hot sauce, molasses

frozen meatballs, chili sauce (i use heinz), jellied cranberry sauce, barbecue sauce (i use original kc masterpiece), dried chipotle powder, dried onion flakes

butter, olive oil, onion, finely chopped, green bell pepper, finely chopped, garlic cloves, minced, jalapeno peppers, seeded and minced, brown sugar, cider vinegar, chili sauce, bottled barbecue sauce, mustard powder, paprika, fresh lemon juice, worcestershire sauce, hot sauce, molasses, salt

grape jelly, barbecue sauce, ketchup, hot sauce, lemon juice, garlic clove, minced, rosemary, salt, black pepper

onion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt

bottled barbecue sauce, brown sugar , firmly packed, dry red wine, crushed red pepper flakes or hot sauce, if desired