303 heart cup Recipes

artichoke hearts , packed in brine, brown rice, salt, saffron (i didn tsp have , so substituted turmeric), minced onions, chopped celery, garlic, minced or pressed, extra virgin olive oil, dried thyme, red bell pepper, seeded and chopped, asparagus, rinsed,trimmed ,and cut into two-inch pieces (about 2 cups), fresh green peas or 1 1/2 cups frozen green peas (10-oz package), chopped tomato, salt & fresh ground pepper, chopped chives or 1/2 cup scallion, steamed snow peas (optional)

chicken parts, rinsed and dried, flour, seasoned with, salt and pepper, butter or 8 tbsp margarine, divided, flour, chicken broth, canned or 3/4 cup bouillon, or homemade, dry white wine or 1/2 cup white zinfandel wine, sliced green onion, sliced fresh mushrooms, sauteed in, butter, artichoke hearts , cooked according to package directions

cream cheese, crabmeat, marinated artichoke hearts, chopped, mayonnaise, grated parmesan cheese (or combo) or 1 cup mozzarella cheese (or combo), red pepper, finely chopped, yellow pepper, finely chopped

cake flour or 2 cups pastry flour, whole wheat flour, cornmeal, chopped fresh rosemary or 1/2 tsp dried rosemary, sugar, baking powder, baking soda, salt, plain yogurt, olive oil (depends on how dough is turning out.), chopped tomatoes, chopped basil, garlic cloves, minced, salt, pepper, marinated artichoke hearts, crumbled feta cheese, mozzarella cheese (grated ), parmesan cheese (grated )

dried corkscrew macaroni or 3/4 cup elbow macaroni, broccoli floret, cauliflower floret, frozen artichoke hearts, sliced carrots, sliced green onion, reduced-calorie italian dressing, leaf lettuce (optional)

lime , juice of, extra virgin olive oil , for liberal drizzling, flat leaf parsley, cilantro leaf, garlic cloves, cracked from skin, divided, spanish roasted piquillo pepper , available in most markets (1 cup of roasted red peppers, packed and drained, may be substituted), fire-roasted tomatoes (diced or crushed ), yellow onion, coarsely chopped, seedless cucumber, peeled and chopped, celery ribs, from heart chopped, crusty bread, chopped, salt, fresh ground black pepper, hot sauce or 1 tbsp spicy , adjust to your own taste, extra-large shrimp, peeled, deveined and cooked (look for them at the seafood counter)

uncooked valencian rice (per person ) or 1/3 cup bomba rice, chicken stock (per person ), saffron strands (per person ), olive oil , to cover the bottom of the pan, chicken , such as a thigh (per person), soft chorizo sausage (bilboa or palacios, per person), spanish sweet paprika (per person ), garlic clove, minced (per person ), chopped onion (per person ), grated tomato (cut in half , grate & discard the skin, per person), prawns (per person ), clams, and (per person ) or 2 -4 small mussels (per person), red pepper, cut in strips (piquillo), artichoke hearts , green beans or peas, cooked white spanish beans (alubias de la granja or judion), lemon wedge (to garnish ), salt

white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil

garlic, minced, salt, pepper, tomatoes, cut bite-size, red onion, chopped fine, kalamata olive, pitted and chopped, artichoke hearts, drained, chopped (optional), fresh basil, minced, sprinkling oregano, pepperoncini pepper, seeded, drained, minced, olive oil, bread , day-old, about 5 cup in 1-2-inch cubes, vinegar , red wine or 3 tbsp we like balsamic, fresh parmesan cheese or asiago cheese, grated

chopped pepperoncini pepper, chopped marinated artichoke hearts, chopped green olives or 1/4 cup black olives, deli ham, sliced in strips, american cheese or 1 slice cheddar cheese or 1 slice provolone cheese, burrito-size flour tortilla (i used flour)

a is for vitamin a. we all know that vitamin found in carrots, but it s also found in green vegetables like asparagus and artichokes, asparagus , cut into 1 inch pieces, artichoke bottoms (hearts) cut into quarters, b is for broccoli. former president bush was famous for not enjoying broccoli, but his wife barbara loved it, and she was dedicated to the cause of reading, all across this country. i hope you ll join me in thanking barbara bush for all of her work with literacy., heads of broccoli (and their trimmed stalks ) cut into pieces, is for carrots , yummy! i love carrots; they re sweet, crunchy and good for the eyes, teeth and bones., carrots, peeled and cut into pieces, d is for daikon , a vegetable used a lot in asian cuisine. it adds a wonderful flavor to soup., daikon, peeled and cut into pieces, is for lemongrass , which is used a lot in asia. if you can tsp find it, you can substitute a little lemon juice, or a little of its peel., minced lemongrass or 1/2 tsp yellow lemon peel, grated, m is for maize, the native american word for corn, kernels of 3 ears of corn, n is for nutmeg, a wonderful spice that smells good too, nutmeg, o is for onion. my favorites are the big white ones, the sweet yellow ones, and the spring green ones, white onion, peeled and diced, yellow onion, peeled and diced, green onions, diced, v is for vegetable; the vegetable of your choice that isn tsp in the pot yet (maybe cabbage, squash, bell pepper, brussels sprouts, cauliflower, garlic cloves, anything you can think of!), v is also for victory. while i stir this soup, i thank god for my victory over illiteracy. not only can i read wonderful recipes, i can write them too, for you to read and to enjoy preparing, w is for water, which won tsp be necessary if you cover the pot while the soup is simmering (this may be a good moment for you parents to explain to your kids how liquid evaporates, or rises in the form of steam)., if your pot is uncovered , add 1/4 cup water, if you plan to use a lid, you can chop some watercress or water chestnuts, to make sure that there is a w in the soup.

cooked artichoke hearts (directions for preparing artichokes hearts is below), ears of corn (skip step 1) or 1/2 cup frozen corn, thawed (skip step 1), red bell pepper , roasted and diced, onion, diced, jicama, peeled and diced, serrano chilies, seeded and minced, fresh cilantro, chopped, limes , juice only, salt and pepper, to taste

homemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)

romaine lettuce hearts, cleaned and chopped, seedless cucumber, peeled and cut in cubes (1 cup), baby carrots , cut in 1/4 inch coins, tomatoes, quartered, crumbled goat cheese or 1/2 cup feta cheese, lemon , juice of (2-3 tsp), white wine vinegar, honey, chopped fresh dill, salt, pepper, olive oil, apple, cored (such as cortland or gala)

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

romaine lettuce hearts, thinly sliced, heads belgian endive, cored and thinly sliced, fennel bulb, trimmed, cored, quartered and thinly sliced, radicchio, cored, quartered and thinly sliced, red apple, cored and cut into matchsticks, radish, thinly sliced, fresh ground pepper , to taste, shallot, peeled and quartered, champagne vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground pepper

tuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste

romaine lettuce hearts, chopped, fresh bean sprouts, sliced daikon radishes or 1 cup red radish, shredded carrots, scallions , sliced on the bias, seedless cucumber , sliced in 1/2 lengthwise,thinly sliced, yellow grape tomatoes or 1 pint red grape tomatoes, red onion, quartered and thinly sliced, fresh mint leaves, trimmed, fresh basil leaf, trimmed, chopped nuts, almond toast or 8 slices anisette toast, cut into 1 inch pieces (recommend stella d oro), tamari soy sauce, vegetable oil, cut chicken cutlets (optional), salt & freshly ground black pepper, mahi mahi (optional), ripe lime, white vinegar or 3 tbsp rice wine vinegar, white grape juice concentrate or 1/2 cup apple juice concentrate, peanut butter, fresh gingerroot, grated, cayenne pepper, vegetable oil, chopped nuts (from salad bar), white vinegar or 3 tbsp rice wine vinegar, pepper jelly, garlic, minced, fresh ground black pepper, hot chili oil, vegetable oil