28 healthy yogurt smoothies Recipes

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

frozen mango chunks, frozen pineapple chunks, baby spinach leaves, greek yogurt (i used the 1 with strawberry fruit at the bottom), water (to thin as needed)

fresh strawberries, ice, vanilla extract, splenda sugar substitute, skim milk, light vanilla yogurt

light vanilla yogurt, ice, skim milk, oranges, peeled, splenda sugar substitute, vanilla extract

nonfat milk, fat free greek yogurt, frozen blueberries, frozen strawberries, frozen blackberrie, mango, chunks, avocado, aritificial artificial sweetener

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

organic 1% yogurt, frozen mango, coconut milk, hemp seed oil, cinnamon, handful walnuts, vanilla , agave nector

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

water, ice cubes , crescent shaped, cranberry sauce , canned whole berries (1/2 of a 16 oz can), nonfat yogurt , strawberry banana flavor (2 of the 8 oz containers)

fat-free milk, orange juice, vanilla yogurt, honey, banana, sliced and frozen, frozen blueberries, chopped peeled mango, frozen, frozen unsweetened sliced peaches

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

soymilk, chai tea (i used two packets), blueberry yogurt, banana, strawberries (i used frozen), omega strawberry-banana flavored flax seed oil (i found mine at wegmans), cinnamon (i just threw in what i thought looked good), stevia

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)