112 healthy whole wheat flax Recipes
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granulated sugar substitute (use 1/2 cup if youre used to... and17 Moregranulated sugar substitute (use 1/2 cup if youre used to sweet cookies), whole wheat flour (i used whole spelt flour), flour , plus, flour, dutch-processed cocoa powder, carob powder, baking soda, baking powder, salt, dark chocolate chips (make sure theyre vegan), white chocolate chips (make sure theyre vegan), nondairy milk (vanilla-flavour works nicely), almonds , roasted and chopped, ground flax seeds, water, prepared soy vanilla pudding (or use applesauce), vanilla extract, almond extract35 min, 18 ingredients
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raisins (i used a mix of golden , sultanas and cranberrie... and13 Moreraisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)22 min, 14 ingredients
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unsweetened flaked coconut and13 Moreunsweetened flaked coconut, flax seed oil, plus more for pan, old fashioned oats, flax seed, unsalted pumpkin seeds, whole almond, coarsely chopped, apple cider, pure maple syrup, ground cinnamon, ground nutmeg, coarse salt, pure vanilla extract, dried cranberries, wheat germ2 hour , 14 ingredients
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Heart Healthy Flaxseed Muffin Mix
white flour, whole wheat flour and10 Morewhite flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)50 min, 12 ingredients -
My Moist, Chewey, Healthy Brownies
fat free cream cheese, very softened and14 Morefat free cream cheese, very softened, unsweetened applesauce, eggs, vanilla extract, all-purpose flour, whole wheat flour, ground flax seed meal, splenda sugar substitute, splenda brown sugar blend, bittersweet chocolate chips , 60% cacao, unsweetened cocoa powder, baking powder, salt, espresso powder (optional), walnuts, chopped (optional)38 min, 15 ingredients -
Super Healthy Banana Blueberry Muffins
steel cut oats, whole wheat flour and12 Moresteel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla20 min, 14 ingredients -
Delicious & Healthy Oat Bran Pumpkin Muffins
unprocessed oat bran (bob's red mill is excellent) and17 Moreunprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray18 ingredients -
Kate's Healthy Fruit Smoothie
banana, frozen, strawberry, frozen, skim milk, oatmeal and4 Morebanana, frozen, strawberry, frozen, skim milk, oatmeal, flax seed, whole, bee pollen, wheat germ, probiotic capsules5 min, 8 ingredients -
Big, Healthy Breakfast Cookie
old fashioned oats, whole grain wheat flour, baking powder and5 Moreold fashioned oats, whole grain wheat flour, baking powder, ground flax seeds, nutiva berry pomegranate hemp shake mix, unsweetened applesauce, sugar-free syrup, i can tsp believe it s not butter! spray (or any other butter spray)15 min, 8 ingredients
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