334730 healthy whole banana muffins low oil free Recipes

banana, baking powder, egg, old/brown bananas, apple grated, oil, milk, sugar, vanilla essence (optional), walnuts sliced

whole wheat pitas , 6-inch, olive oil flavored cooking spray, ground cumin or garlic powder or onion powder (your choice), salt, freshly ground black pepper

banana blossom, salt , to taste, oil, onion, sliced, garlic, finely chopped, tomato, diced, vinegar, salt and pepper, thick coconut milk

bananas, sugar, vegetable oil, eggs, flour, baking powder, baking soda, milk

whole trout, cleaned, olive oil, divided, coarse sea salt to taste, ground black pepper, lemon, thinly sliced, sweet onion, thinly sliced, garlic, minced, fresh rosemary, fresh thyme

whole wheat pasta, olive oil, balsamic vinegar, tomatoes, broccoli florets, carrots, garlic clove

whole wheat flour, olive oil, yeast, water, tomato sauce, mozzarella cheese, pepperoni

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

whole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

bananas, peanut butter, oil, flour, oatmeal, chocolate chips

whole garlic heads, olive oil, tomatillo, husks removed, white onion, chopped, garlic clove, fresh serrano chili, stemmed, water, salt, fresh cilantro, stemmed or 1/2 bunch flat leaf parsley, asadero cheese , cut into 4 equal pieces or 6 oz brie cheese, french bread, sliced (or 12 white-flour or whole-wheat tortillas)

whole wheat fettuccine, olive oil, shallots, thinly sliced, garlic, minced, jalapeno pepper, fresh, seeded and finely chopped, celery, thinly sliced, carrot, thinly sliced, broccoli floret , small or cut into little pieces, asparagus, cut into small pieces, zucchini , cut into thin slices, shiitake mushrooms or 2 cups white mushrooms, pea pods, vegetable broth or 3/4 cup chicken broth, salt, ground black pepper, chives, snipped

whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta

whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese

whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped

whole baby zucchini , 3-4 inches long, olive oil, parmesan cheese, chopped chives, salt and pepper