97613 healthy wheat cinnamon buns abm dough Recipes

all-purpose flour (i use 1/2 whole wheat and 1/2 white), rolled oats (quick or old fashioned, uncooked), granulated sugar , plus, granulated sugar, baking powder, salt, unsalted butter or 8 tbsp margarine, chilled and cut into pieces, milk, egg, lightly beaten, vanilla extract, toasted chopped pecans, ground cinnamon, sugar, orange juice or 3 -4 tsp milk, orange zest, grated

buns, dates, water, ground flax, almond flour, spelt flakes, chopped pecans (chopped fine ), cinnamon, olive oil, agave, water, soak dates ., blend with 1/4 cup water to make a smooth date paste., aside ., combine flax , almond flour (i use the dehydrated almond pulp left over from making almond milk), finely chopped pecans, and spelt flakes., in a separate bowl, combine date paste, olive oil, 1/4 cup agave and 1 cup water., mix wet ingredients into dry ., spread in a rectangle on a non-stick dehydrator sheet ., you want this to be a little less than 1/2 inch thick., dehydrate at 145 for 30 minutes., flip onto screen , peel off dehydrator sheet and dehydrate at 115 for another 20 minutes., while the bun is dehydrating , you will want to prepare the filling., young thai coconut (the white part ), cashews, almonds, raw agave, vanilla (not raw ), raisins, soak almonds and cashews for at least 3 hours to soften., place in food processor with remaining ingredients except raisins, process until smooth., stir in raisins ., assembly, place bun on parchment paper ., spread filling on bun ., you can spread to the edges on the long sides but leave an inch or two on the short sides., gently roll up the roll. slice and top with icing., icing, raw cashew butter, maple syrup (not raw ), cinnamon, water, mix all ingredients except water ., add water 1 tsp at a time to desired consistency.

low-fat milk, heated to body temp, warm water, active dry yeast, reduced fat margarine (like brummel&brown spread), sugar, salt, whole wheat flour, instant potato flakes, vital wheat gluten, all-purpose flour

fresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado

light maple syrup (or 1/2 cup firmly packed brown sugar), butter, unsweetened applesauce (or 1/8 cup butter), fat free sour cream (or regular), egg substitute (or 2 eggs), flour, baking soda, ground cinnamon, rhubarb (frsh or frozen diced into 1/4 inch pieces), sugar substitute (or sugar), ground cinnamon

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

old fashioned oats, milk, water, apple, peeled and chopped, dried cranberries or 1/4 cup raisins, cinnamon (saigon is my preference), vanilla, brown sugar (optional) or honey (optional) or maple syrup, to taste (optional)

brown sugar, cinnamon, butter (room temperature ), yellow cake mix, eggs, oil, sour cream, brown sugar, cinnamon, cake batter, cream cheese frosting

brown sugar, water, butter, cinnamon, salt, coarsely chopped walnuts or 2 tbsp coarsely chopped pecans, low-fat cream cheese or 1 oz neufchatel cheese, at room temperature, milk, pure vanilla extract, brown sugar, steel cut oats, banana, thinly sliced, water, salt, cinnamon

whole wheat flour, all purpose flour, old fashioned oats (not instant ), light brown sugar, baking powder, salt, unsweetened applesauce, almond breeze, unsweetened, egg beaters, vanilla, ground cinnamon, powdered sugar, cinnamon, almond breeze

leftover hot dog bun (hamburger/hot dog, etc.), softened butter, cinnamon sugar, mixture (i use 1/2 cup sugar to 1/2 tsp cinnamon)

egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup

active dry yeast, water, milk, scalded, sugar, salt, flour, butter, softened, chopped raisins, currants, chopped citron, firmy packed brown sugar, cinnamon, brown sugar

soymilk, water, vegan butter (try earth balance y sticks), whole wheat flour, all-purpose flour, active dry yeast (2 1/4 tsp), agave nectar (or honey, if you prefer), salt, egg substitute (try ener-g egg replacer)

flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low

crunchy brown sugar layer, brown sugar, butter, cinnamon, cake, yellow cake mix, sour cream, eggs, vegetable oil, water, cinnamon swirls, brown sugar, cinnamon, cream cheese-softened, butter-softened, vanilla, powdered sugar -sifted

water, whole milk, active dry yeast (1/4 oz package), unsalted butter, melted, plus more for the bowl, egg yolk, pure vanilla extract, all-purpose flour (13 oz), sugar (1 3/4 oz), fine salt (1/8 oz), grated nutmeg, sugar, ground cinnamon, unsalted butter, very soft, plus more for coating the pan, sugar, sweetened condensed milk, melted unsalted butter, fresh lemon juice, pure vanilla extract, ground cinnamon

whole milk, active dry yeast (1/4-oz package), sugar, unsalted butter, melted, plus more for the bowl, pure vanilla extract, egg yolk, all-purpose flour, plus more for dusting, fine salt, grated nutmeg, unsalted butter, very soft, plus more for coating the pan, granulated sugar, ground cinnamon, sugar, sweetened condensed milk, unsalted butter, melted, freshly squeezed lemon juice, pure vanilla extract, ground cinnamon