58498 healthy weight watchers salads Recipes

  • Healthy Rice  Spinach Salad
    teas salt (divided ), cooked long grain rice and
    11 More
    teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese
    20 min, 13 ingredients
  • Healthy Chicken Caesar Salad
    boneless free-range chicken breasts , take the skin off f... and
    12 More
    boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)
    20 min, 13 ingredients
  • Weight Watchers Egg Salad
    eggs and
    7 More
    eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground
    20 min, 8 ingredients
  • Weight Watchers Chicken Salad
    uncooked boneless skinless chicken breast and
    9 More
    uncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground
    20 min, 10 ingredients
  • Weight Watchers Sunshine Salad
    mandarin oranges, pineapple chunks and
    1 More
    mandarin oranges, pineapple chunks, fat-free sugar-free instant vanilla pudding mix
    3 min, 3 ingredients
  • Weight Watchers Tuna Salad
    canned chunk solid white tuna packed in water, drained and
    6 More
    canned chunk solid white tuna packed in water, drained, celery, finely diced, fresh parsley, chopped, reduced-calorie mayonnaise, dijon mustard, table salt, black pepper, freshly ground
    10 min, 7 ingredients
  • Weight Watchers Potato Salad
    uncooked red potatoes and
    7 More
    uncooked red potatoes, turkey bacon (louis rich or other brand name), scallion, chopped, reduced-calorie mayonnaise, red wine vinegar, fresh parsley, chopped, table salt, black pepper, freshly ground
    30 min, 8 ingredients
  • Weight Watchers Chicken Taco Salad
    olive oil flavored cooking spray (4 sprays ) and
    10 More
    olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce
    30 min, 11 ingredients
  • Weight Watchers Avocado and Tomato Pasta Salad
    dry penne pasta, lowest fat mayonnaise and
    7 More
    dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)
    20 min, 9 ingredients
  • Weight Watchers Roasted Red Pepper Tuna Salad
    fat-free mayonnaise, nonfat sour cream, dill and
    3 More
    fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained
    10 min, 6 ingredients
  • Weight Watcher's Egg Salad Sandwiches
    egg whites, hard-boiled and chopped and
    9 More
    egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce
    10 min, 10 ingredients
  • Weight Watchers Broccoli Cauliflower Salad (Ww)
    fresh broccoli florets, fresh cauliflower floret and
    5 More
    fresh broccoli florets, fresh cauliflower floret, tomatoes, quartered, sweet onion, diced, fat-free miracle whip, red wine vinegar, splenda sugar substitute
    20 min, 7 ingredients
  • Weight Watchers Macaroni Salad
    elbow macaroni, raw, reduced-calorie mayonnaise and
    8 More
    elbow macaroni, raw, reduced-calorie mayonnaise, red wine vinegar, dijon mustard, garlic powder, celery, chopped, red onion, finely chopped, fresh parsley, chopped, table salt (or more ), black pepper, freshly ground (to taste)
    22 min, 10 ingredients
  • Weight Watchers 4 Pt Chicken Salad Wrap
    kraft fat-free miracle whip, black pepper, lettuce and
    2 More
    kraft fat-free miracle whip, black pepper, lettuce, buena vida whole wheat tortillas, premium chunk chicken
    5 min, 5 ingredients
  • Healthy Tuna-Macaroni Salad Healthy Tuna-Macaroni Salad
    tuna (packed in water), diced sweet onion and
    8 More
    tuna (packed in water), diced sweet onion, chopped fresh parsley, hard-boiled eggs, chopped (whites only ), chopped walnuts, drained and cooled cooked macaroni, salt , to taste, pepper , to taste, dill weed , to taste, mayonnaise (enough to blend )
    25 min, 10 ingredients
  • Healthy Asian Noodle Salad Healthy Asian Noodle Salad
    whole-wheat spaghetti, reduced-sodium soy sauce and
    9 More
    whole-wheat spaghetti, reduced-sodium soy sauce, sesame oil, canola oil, rice-wine vinegar or lime juice, crushed red pepper, scallions, sliced, divided, chopped fresh cilantro, divided (optional), snow peas, trimmed and sliced on the bias, red bell pepper, thinly sliced, toasted sesame seeds
    11 ingredients
  • Healthy Broccoli Tuna Salad Healthy Broccoli Tuna Salad
    head broccoli, tuna, chickpeas, handful grape tomatoes and
    4 More
    head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper
    5 min, 8 ingredients
  • Weight Watchers Old-Fashioned Potato Salad Weight Watchers Old-Fashioned Potato Salad
    cubed red potatoes (about 3 lb), diced onion, diced celery and
    9 More
    cubed red potatoes (about 3 lb), diced onion, diced celery, pickle relish or 1/4 cup dill , drained, hard-cooked large eggs, chopped, garlic clove, minced, low-fat sour cream, fat-free mayonnaise, chopped fresh parsley, dry mustard, salt, pepper
    18 min, 12 ingredients




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