16 healthy vegan milk Recipes
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barley flour , plus, barley flour, spelt flour and13 Morebarley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil15 min, 16 ingredients
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raisins (i used a mix of golden , sultanas and cranberrie... and13 Moreraisins (i used a mix of golden , sultanas and cranberries), water , for plumping raisins, non-dairy milk (e.g. soy milk), flax seeds, ground, dark brown sugar, applesauce (i used a banana ), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), cinnamon, pumpkin pie spice, baking soda, salt, oats (i used a mix of five different grain flakes)22 min, 14 ingredients
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granulated sugar substitute (use 1/2 cup if youre used to... and17 Moregranulated sugar substitute (use 1/2 cup if youre used to sweet cookies), whole wheat flour (i used whole spelt flour), flour , plus, flour, dutch-processed cocoa powder, carob powder, baking soda, baking powder, salt, dark chocolate chips (make sure theyre vegan), white chocolate chips (make sure theyre vegan), nondairy milk (vanilla-flavour works nicely), almonds , roasted and chopped, ground flax seeds, water, prepared soy vanilla pudding (or use applesauce), vanilla extract, almond extract35 min, 18 ingredients
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Insanely Healthy Vegan Bran Flax Muffinswhole wheat pastry flour, ground flax seeds, natural bran and12 Morewhole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries45 min, 15 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Vegan Oaty Pancakes or Waffles (Healthy)whole wheat flour (i used whole spelt flour), flour, salt and8 Morewhole wheat flour (i used whole spelt flour), flour, salt, baking powder, cinnamon, ground nutmeg, sugar, muesli, oats, vanilla soymilk (or other non-dairy milk), vanilla extract20 min, 11 ingredients
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Healthy Nutbuttery Cookie Dough Dip (Vegan)tofu, oats, oats (yes, again ), nut butter (of choice) and5 Moretofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)10 min, 9 ingredients
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Healthy and Delicious Vegan Wild Rice Mushroom Soupwild rice, water, better than bouillon no chicken base and9 Morewild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine1 hour 45 min, 12 ingredients
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Brownie Spread (Vegan and Healthy)red kidney beans (cooked or drained and rinsed if using c... and7 Morered kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute5 min, 8 ingredients
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Monique's Macaroons (Healthy Version and Vegan)sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients
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Yummy Choc Chip Chickpea Spread (Vegan, Healthy)chickpeas (cooked or drained and rinsed if using canned ) and10 Morechickpeas (cooked or drained and rinsed if using canned ), baking soda, salt, vanilla extract, almond extract, nut butter (almond would be nice), non-dairy milk , might need more, banana, sliced, splenda sugar substitute (optional, i didnt need it ), oats, chocolate chip (or use raisins, cranberries, nuts, whatever tickles your fancy)5 min, 11 ingredients
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Double Dark Chocolate Mousse Pie (Vegan, Healthy)dates , soaked in hot water for 15 minutes (reserve some ... and15 Moredates , soaked in hot water for 15 minutes (reserve some of their water), caramel cookies (lotus brand, speculoos), butter cookies, cornstarch, cocoa powder, almond milk, salt, cinnamon, vanilla extract, extra dark chocolate (make sure it is vegan if that is a concern), silken tofu, almond meal, water, instant mocha-flavored coffee powder (optional, but yummy ), potato starch, dark chocolate shavings1 hour 5 min, 16 ingredients
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Easy, Healthy and Delicious Raspberry Muffins (Easily Vegan)whole wheat flour, salt, stevia, baking powder and6 Morewhole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry45 min, 10 ingredients
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