33907 healthy tortilla dip Recipes

  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Healthy  Wraps
    flour tortillas, lean ham, softened low-fat cream cheese and
    3 More
    flour tortillas, lean ham, softened low-fat cream cheese, dry ranch dressing mix, chopped green onions, baby spinach
    10 min, 6 ingredients
  • Healthy Turkey Bacon Quiche
    turkey bacon, whole wheat tortillas, eggs, whole and
    5 More
    turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret
    1 hour 5 min, 8 ingredients
  • Healthy Quesadillas
    whole wheat tortillas and
    8 More
    whole wheat tortillas, shredded monterey jack cheese (reduced fat ), shredded cheddar cheese (reduced fat ), tomato, chopped, diced onions, diced jalapenos or 1 tsp pepper, chopped cilantro, low-fat bacon, cooked, salt
    10 min, 9 ingredients
  • Healthy Banana Wrap
    whole wheat tortilla, granola cereal, peanut butter and
    1 More
    whole wheat tortilla, granola cereal, peanut butter, banana
    5 min, 4 ingredients
  • Healthy Carrot Dip for One
    carrot, grated coarsely, fresh orange juice and
    4 More
    carrot, grated coarsely, fresh orange juice, low-fat greek yogurt, fresh mint, finely chopped, currants, fresh ginger, grated
    20 min, 6 ingredients
  • Healthy Italian Breakfast Wraps
    whole wheat tortillas, egg substitute and
    14 More
    whole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)
    30 min, 16 ingredients
  • Healthy Baja Fish Tacos
    olive oil, tilapia fillet, greek yogurt, lime juice and
    4 More
    olive oil, tilapia fillet, greek yogurt, lime juice, garlic salt , to taste, whole wheat tortillas, green cabbage, shredded, salsa
    20 min, 8 ingredients
  • Healthy King Ranch Casserole
    reduced-sodium chicken broth, nonfat milk and
    17 More
    reduced-sodium chicken broth, nonfat milk, all-purpose flour, nonfat plain yogurt, diced tomatoes, drained, chopped green chilies, drained, chopped fresh cilantro or 1/4 cup parsley, chili powder, dried oregano, ground cumin, salt, fresh ground pepper, canola oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, diced cooked skinless chicken, corn tortillas, cut in quarters, shredded reduced-fat cheddar cheese
    1 hour , 19 ingredients
  • Healthy Lentil Dip for Cheapo Cooks on a Budget!
    brown lentils, vegetable broth, diced onion and
    4 More
    brown lentils, vegetable broth, diced onion, chopped red bell peppers (optional) or 1 cup green bell pepper (optional), shredded monterey jack cheese, red pepper flakes, salt
    45 min, 7 ingredients
  • Healthy Chicken Quesadillas
    organic low sodium chicken broth, onion, chopped and
    11 More
    organic low sodium chicken broth, onion, chopped, garlic clove, minced, bell pepper, chopped, chili peppers, minced (to taste), tomatoes, chopped, flour tortillas, low-fat cheddar cheese, shredded, cooked chicken, shredded, scallion , cut on the bias (garnish), salsa (garnish ), nonfat sour cream (garnish )
    40 min, 13 ingredients
  • Healthy Black Bean Enchiladas
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, black beans, rinsed, diced tomatoes and green chilies (do not drain), mexican-style corn (or frozen corn), salsa, cumin, chili powder, cooked brown rice, whole wheat tortillas, shredded cheddar cheese, canned enchilada sauce (green or red ), fat free sour cream (optional)
    1 hour , 14 ingredients
  • Healthy Tostadas
    corn tortillas, olive oil, ground buffalo meat and
    9 More
    corn tortillas, olive oil, ground buffalo meat, ground red pepper, garlic powder, sea salt, vegan cheese, jalapeno pepper, finely chopped, tomato, chopped, green onion, chopped, romaine lettuce , torn into small pieces, avacado to make homemade guacamole
    35 min, 12 ingredients
  • Healthy Bean Chalupas Healthy Bean Chalupas
    lean ground beef, pinto beans, undrained and
    9 More
    lean ground beef, pinto beans, undrained, fat-free refried beans, chopped green chilies, taco seasoning mix, flour tortillas, shredded romaine lettuce, shredded reduced-fat mexican cheese blend, tomato, diced, salsa, reduced-fat sour cream
    30 min, 11 ingredients
  • Healthy Ground Tukey and Bean Make Ahead Burritos Healthy Ground Tukey and Bean Make Ahead Burritos
    dry pinto beans (or 2 cans of beans), brown rice and
    9 More
    dry pinto beans (or 2 cans of beans), brown rice, ground turkey, salsa, cheddar cheese , cabot reduced fat, grated, garlic powder (or fresh garlic), salt (optional), water, olive oil, whole wheat tortillas, hot pepper
    25 hour , 11 ingredients
  • Healthy Beef and Bean Enchiladas Healthy Beef and Bean Enchiladas
    no-salt-added tomato sauce, salsa, corn tortillas (6inch) and
    6 More
    no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese
    35 min, 9 ingredients
  • Healthy Soft Tuna Tacos Healthy Soft Tuna Tacos
    tuna, whole wheat tortillas, low-fat mayonnaise, salt and
    5 More
    tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives
    6 min, 9 ingredients
  • Healthy! Veggie N' Cheese Wrap Healthy! Veggie N' Cheese Wrap
    low-carb whole wheat tortilla, low fat mozzarella and
    9 More
    low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves
    14 min, 11 ingredients




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