29 healthy tomato onion salad Recipes

  • Vegan Easy Healthy Corn Salad With Beans
    combine together in a bowl and chill, cooked rice and
    10 More
    combine together in a bowl and chill, cooked rice, kidney beans , rinsed well, corn kernels from 2 cobs , roasted in a nonstick pan, i small package green peas (thawed ), red bell pepper, chopped, onion, finely chopped, chopped fresh tomato , or cherry tomatoes, fresh garlic, diced, salt and pepper to taste, cumin, juice of 1 lime
    10 min, 12 ingredients
  • Simple Healthy Summer Salad, Green and Tossed
    head lettuce, washed , torn into bite sized pieces and
    4 More
    head lettuce, washed , torn into bite sized pieces, spinach, fresh whole leaf, cucumber, peeled, quartered, and sliced thin, fresh tomato, washed and diced, green onion, washed and minced
    7 min, 5 ingredients
  • Healthy Pasta Salad with Corn and Sprouts Healthy Pasta Salad with Corn and Sprouts
    pasta (the shell-shaped ones work best), water and
    10 More
    pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)
    25 min, 12 ingredients
  • Healthy, Low-Fat Chargrilled Chicken and Apple Salad Healthy, Low-Fat Chargrilled Chicken and Apple Salad
    apples, peeled, cored and sliced, chicken breast fillets and
    8 More
    apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey
    25 min, 10 ingredients
  • Heart Healthy Chicken Salad Stuffed Tomatoes Heart Healthy Chicken Salad Stuffed Tomatoes
    nonfat plain yogurt, light mayonnaise, chopped celery and
    4 More
    nonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce
    15 min, 7 ingredients
  • Copper Penny Salad Copper Penny Salad
    carrots , sliced coin sized, green pepper, diced and
    7 More
    carrots , sliced coin sized, green pepper, diced, red onion, diced, vinegar, heart healthy canola oil, tomato soup, sugar, dried mustard, worcestershire sauce
    15 min, 9 ingredients
  • Best Summertime Bean and Pepper Salad Best Summertime Bean and Pepper Salad
    black beans, cooked (good quality canned are fine, just r... and
    12 More
    black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar
    8 hour , 13 ingredients




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