41334 healthy toast spreads Recipes

bolillos bread or 6 slices french bread, day old, butter or extra virgin olive oil, for spreading, refried beans , definitely homemade, mexican blend cheese , such as queso blanco, queso fresco (can substitute sharp white cheddar) or 1 cup panela cheese (can substitute sharp white cheddar), shredded lettuce (to garnish , crunchy lettuce such as romaine or iceberg) (optional), salsa , homemade if possible, guacamole , homemade is preferable

red bell peppers, halved and seeded, olive oil, divided, garlic cloves, peeled and sliced, toasted pecans, fresh white breadcrumbs, lemons , juice of, ground cumin, sugar, chopped chile (or to taste), salt, pepper

cream cheese, softened, prepared white horseradish, undrained, strawberries, cleaned, sesame seeds, toasted (optional)

raisin bread, cream cheese, softened, chopped cooked chicken breasts, chopped pecans, toasted, mayonnaise, dried thyme, salt, pepper, mandarin orange segments

basil leaves, with old stems removed (220g), pine nuts, toasted (optional), parmesan cheese, grated (optional), garlic (about 8 cloves), olive oil (or other liquid oil), butter (or other solid oil), salt

fresh parsley, chopped, butter, at room temperature, freshly squeezed lemon juice, salt, bread, plain or toasted (rye, pumpernickel or white)

italian bread (store-bought sliced bread, white or wheat), butter, softened (or margarine spread), garlic powder, black pepper, ground, mozzarella cheese, shredded, parmesan cheese, grated

boiling water, chopped dried fig (about 14 whole figs), crumbled chevre cheese, light sour cream, fresh basil, snipped, fresh thyme, snipped, salt , to taste, ground black pepper , to taste, chopped toasted almond, divided, milk (optional), fresh thyme (optional)

cream cheese, softened, swiss cheese, shredded (6 oz), sour cream, nutmeg, ground, crabmeat, drained, flaked and cartilage removed or 1/2 cup imitation crabmeat, chopped, green onions, finely chopped, divided, almonds, sliced, toasted, cracker

cream cheese, spice islands grinder garlic and herb seasoning, mixed italian herbs, garlic powder, dried basil, salt, parmesan cheese, powdered kind works best, diced roma tomatoes, a red onion, diced, freshly chopped basil leaves, minced garlic clove, balsamic vinegar, brown sugar, toasted ciabatta or italian bread, sliced

reduced-fat cream cheese, softened (neufchatel), fat-free mayonnaise, imitation crabmeat, chopped, celery, chopped, green bell pepper, chopped, garlic clove, pressed (or finely minced ), crackers (for dipping ) or toasted bread (for dipping)

hard-boiled eggs, finely chopped, mayonnaise, bacon, cooked and crumbled, worcestershire sauce (optional), cheddar cheese, grated, whole wheat toast (or 2-4 rye crackers)

pine nuts, toasted, chickpeas, drained, roasted red pepper, garlic clove, olive oil, lemon juice, basil leaves, salt, pepper

cream cheese, softened, apricot preserves, orange marmalade, chopped pecans, toasted, grated cheddar cheese, golden raisin, bread , of choice

olive oil, eggplant, peeled and coarsely chopped, chopped onion, garlic clove, minced, vegetable juice (like v8), toasted chopped pine nuts, chopped fresh parsley, soy sauce, sugar, pepper, pita bread , wedges

light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice), fat free cream cheese, room temperature, fuji apple, peeled and diced, light vanilla soymilk, liquid egg substitute (like egg beaters ori ginal), sugar-free syrup, light butter, melted (or light buttery spread like brummel & brown), cinnamon, sugar-free syrup, for dipping (optional)

unsalted butter or 1/2 cup unsalted margarine, softened, cream cheese, softened, crumbled blue cheese, chopped green onions, roasted red peppers, drained & finely chopped, toasted almond, finely chopped, dry mustard, hot pepper sauce (optional), worcestershire sauce

flour, salt, brown sugar , packed, eggs, butter, softened, orange juice, water, vanilla, orange extract, pecans, chopped, toasted, cream cheese, softened, powdered sugar, navel orange, unpeeled, chopped