212163 healthy sweet sour stir sauce Recipes

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth

carrots, thinly sliced, onion, thinly sliced, garlic, minced, water, soy sauce, brown sugar, vinegar, cayenne pepper, raw shrimp, peeled and deveined, cornstarch, green onions, sliced (optional)

whole yellow onion, divided in 6, crushed garlic, very finely chopped lemongrass, ginger , very finely julienned, fresh lemon rind, kaffir lime leaves, cooking oil, chicken, diced, baby corn, halved, red bell pepper, sliced, snow peas, halved, plum sauce, lemon juice, sambal oelek or 1 tbsp freshly dry crushed red pepper, cornmeal , dilute with 50 ml water, salt

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

ground beef, breadcrumbs, egg, beaten, black pepper, garlic powder, green pepper, chopped, onion , shopped, butter or 2 tbsp margarine, tomato soup, brown sugar, worcestershire sauce, prepared mustard, white vinegar

vegetable oil, boneless skinless chicken breast , cut into strips, yellow bell pepper , cut into strips, sweet and sour sauce, balsamic vinaigrette, soy sauce, broccoli florets, instant rice, cooked

sweet and sour sauce, reduced sodium soy sauce, cornstarch, water, boneless skinless chicken breast , cut into bite-sized pieces, canola oil, onion, sliced, red bell pepper, cut into 3/4-inch chunks, bamboo shoots, drained, pineapple chunks, drained, cooked rice

rice paper wrappers, shrimp salad with lemon-herb vinaigrette (tails removed from shrimp), mixed spring greens, spicy sprout mixture (optional), sweet and sour chili sauce

spring onion, chopped, cabbage, chopped, carrot, chopped, capsicum, chopped, mushroom, chopped, cauliflower, chopped, celery, ginger, grated, soya sauce, chili sauce, black pepper, vinegar, sugar, butter, water, cornflour, salt

peanut oil, garlic, chopped, grated peeled fresh ginger, dry sherry, hoisin sauce, ketchup, vietnamese chili-garlic sauce, soy sauce, dark sesame oil

peach preserves, apricot preserves, light corn syrup, white vinegar, cornstarch, soy sauce, yellow mustard, garlic powder, water

vegetable oil, onion, chopped, brown sugar , packed, vinegar, lemon juice, ketchup, soy sauce, can use low sodium

sweet-and-sour sauce, ketchup, cider vinegar, ground ginger, hot sauce

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

grape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced

sweet and sour sauce, barbecue sauce, water, turkey kielbasa, sliced