78440 healthy steel cut choice Recipes

apple cider (add 1-2 cups of water if you like thin oatmeal), steel cut oats, light brown sugar (up to 1/4 cup, depending on preferred sweetness ), kosher salt, ground cinnamon

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

oats (not instant or steel cut), blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt, sugar-free syrup

flour, baking soda, baking powder, instant oats (or ground oats), steel cut oats, splenda sugar substitute, cinnamon, nutmeg, raisins (or c ), salt, maple syrup, molasses, vanilla extract, soymilk, applesauce

unsalted butter, steel cut oats, boiling water, dried apple (finely diced ), salt, milk, buttermilk, almonds, cinnamon, brown sugar

oats (if steel-cut, soak overnight first), baking powder, cinnamon, sugar, powdered milk (optional), eggs, applesauce, water

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

onion, chopped, carrot, chopped, celery rib, chopped, sliced mushrooms, fresh thyme, garlic clove, minced, butter, steel cut oats, white wine, chicken broth or 1 cup chicken stock, worcestershire sauce, salt & pepper

active dry yeast, sugar, warm water (105 to 115 degrees ), light rye flour, warm buttermilk (105 to 115 degrees ), salt, steel cut or regular old-fashioned oatmeal, soya granules, whole wheat flour, bread flour, sunflower seeds , unroasted and unsalted, pumpkin seeds , unroasted and unsalted, divided, whole flax seeds (not milled), very hot water, soy flour , for dusting

unsweetened baking cocoa, natural-style crunchy peanut butter, brown rice syrup, steel cut oats, cocoa powder, vanilla protein powder

ground beef, ground pork, water (see directions ), pinhead oats (steel-cut oatmeal), dried savory, salt, ground black pepper, bacon fat (for later frying)

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )

brown sugar, granulated sugar, cabot salted butter, eggs, pure vanilla extract (not extract), flour, baking soda, salt, quaker steel cut oats, sweetened flaked coconut, chopped walnuts

yeast, salt, dry buttermilk, oats, bread flour, brown sugar, steel cut oats, water, egg, vegetable oil, mashed very ripe banana

boiling water, cornmeal, steel cut oats, butter, honey, sour cream, wheat bran or 1/4 cup oat bran, wheat flour, flax seed, bread flour, salt, active dry yeast

buttermilk, oats (rolled or steel cut, not instant), egg, dark brown sugar, oil, cinnamon, vanilla, salt, raisins, all-purpose flour, baking powder, baking soda

rolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey