22381 healthy steak slow Recipes

beef round steak, flour, divided, prepared mustard, onions, thinly sliced, fresh mushrooms, sliced, beef broth, dry white wine, carton sour cream, worcestershire sauce

top sirloin steak (cut into 1/2-inch bits), beets, peeled and chopped, diced tomatoes (28 oz), potatoes, peeled and chopped, baby carrots , cut into bite-sized pieces, onion, chopped, garlic cloves, minced, shredded green cabbage, beef broth, tomato paste (6 oz), red wine vinegar, brown sugar, dried parsley, salt, dried dill weed, cracked black pepper, bay leaf, reduced-fat sour cream , 2 tbsp sour cream per person to serve reduced fat

cocktail smoked sausage links (smokies), original barbecue sauce, water, worcestershire sauce, steak sauce, pepper

olive oil flavored cooking spray, beef blade steak, fat trimmed, cut in 3cm cubes, onion, thinly sliced, garlic cloves, thinly sliced, fresh ginger, grated, red curry paste, chopped tomatoes , no added salt, water, fish sauce (optional) or 1 tbsp soy sauce (optional), sweet potatoes (i prefer the orange 1), brown sugar

salmon steaks, lime juice, cognac, sugar, kosher salt, white pepper, ground, fresh dill, rinsed and dried, olive oil, dijon mustard, soy sauce, brown sugar, olive oil, fresh dill, chopped

beef top round steak, cut into 1-inch cubes, all-purpose flour, onions, halved and cut into 8 thin wedges, tomato paste, dry red wine, ground cumin, ground cinnamon, lemon juice, water, sugar, chopped walnuts, crumbled feta cheese

sweet onions, thinly sliced (about 1 2/3 lb), minced fresh garlic, brown sugar, dried thyme, salt, black pepper, roast or 2 lbs steak , trimmed of all fat, balsamic vinegar, beef broth

beef (topside, bolar, round steak are good), olive oil, onions, finely chopped, garlic cloves, crushed, crushed tomatoes, tomato paste, beef stock, red wine, italian mixed herbs, mixed spice , similar to pumpkin pie spice, brown sugar, cooked pasta, to serve

beef top round steak, trimmed and cubed, onion, finely chopped, diced tomatoes, undrained, tomato sauce, pinto beans, rinsed and drained (canned ), chopped green chilies, chili powder, cumin

frozen mixed vegetables, onion, thinly sliced, basil, oregano, thyme, italian-style diced tomatoes, beef broth, steak , cut into cubes, tomato paste, cooked pasta, shredded cheddar cheese

eye of round roast, cut in half vertically, salt, divided, garlic cloves, minced, condensed beef broth, ketchup, brown sugar, lemon juice, steak sauce, fresh coarse ground black pepper, worcestershire sauce, kaiser rolls or 12 sandwich buns, dill pickle slices

pinto beans, kidney beans, white beans, ranch style beans, baby lima beans, big butter beans, commercial barbecue sauce, extra hot rotel tomatoes, onion, coarsely chopped, bell pepper, diced, stalks celery, chopped, garlic, minced, hot pork sausage, steaks, cubed, butterfly pork chops, cubed

all-purpose flour, salt, pepper, boneless beef top round steaks , cut into 4 equal pieces (1/2 inch thick), potatoes, peeled, each cut into 6 pieces, carrots , cut into 1-inch pieces, onion, thinly sliced, bay leaf, beef broth, worcestershire sauce, cornstarch

boneless beef top round steak , trimmed of fat, cut into cubes, sliced mushrooms, drained, onion, cut into wedges, condensed beef broth, purchased teriyaki baste and glaze, sesame seeds, dark sesame oil , if desired, uncooked long-grain white rice, water, water, cornstarch, frozen broccoli, thawed

oil (i always use greek olive ), braising steak or 2 lbs stewing beef, cubed, onions, cut into wedges, garlic cloves, chopped, ground cinnamon, ground allspice, red wine vinegar, tomato sauce, sugar, bay leaf, crumbled feta cheese

onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch

boneless beef round steak, cut into 3/4-inch pieces (1/2 inch thick ), onion, chopped (1/2 cup), no-salt-added tomato sauce, sweet whole kernel corn, drained, black beans, drained, rinsed, chopped green chilies, chili powder