3274 healthy squid Recipes

  • Quick & Easy (& HEALTHY) Mixed Seafood Pizza
    whole-wheat pizza crust , 10-12 inches in diameter and
    6 More
    whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded
    20 min, 7 ingredients
  • Squid Stewed With Tomatoes, White Wine and Black Olives
    squid, cleaned and rinsed, olive oil, onion, minced and
    12 More
    squid, cleaned and rinsed, olive oil, onion, minced, tomatoes, roughly chopped, garlic cloves, peeled and minced, red pepper (small, hot ), dry white wine, bay leaf, handful fresh thyme leave, saffron (optional), salt and pepper, black olives (small), lemon zest, lemon juice, flat leaf parsley, chopped leaves for garnish
    1 hour 5 min, 15 ingredients
  • Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly-ground black pepper, tomatoes, peeled, seeded and diced, oregano, leaves only, chopped
    7 ingredients
  • Squid Salad
    squid , inside parts removed , cleaned and cut into rings and
    10 More
    squid , inside parts removed , cleaned and cut into rings, snow peas , cut into half, carrot and 1 cucumber , strips, beans sprouts, dressing ( whisk ), lime juice , sesame oil , sugar, soy sauce, garlic , chopped, salt and red chillie flakes, chinese parsley
    15 min, 11 ingredients
  • Ginger Squid Japanese Style (Ika Shoga Yaki)
    squid, thinly sliced (squid cubes), ginger, freshly grated and
    3 More
    squid, thinly sliced (squid cubes), ginger, freshly grated, soy sauce, mirin, vegetable oil
    30 min, 5 ingredients
  • Thai Dried Squid (Calamari)
    squid, cleaned tube, light soy sauce, white sugar, salt and
    2 More
    squid, cleaned tube, light soy sauce, white sugar, salt, white pepper, skewer, for drying the squid
    14 min, 6 ingredients
  • Squid (Portuguese Lulash) Appetizer Squid (Portuguese Lulash) Appetizer
    squid, white wine, pure extra virgin olive oil and
    5 More
    squid, white wine, pure extra virgin olive oil, onion (slightly chopped or sliced ), bay leaves, salt (1/8 tsp.), pepper (1/8 tsp.), garlic granules
    1 hour 15 min, 8 ingredients
  • Squid and Clam Appetizer Squid and Clam Appetizer
    squid, tubes cleaned, whole clams and
    8 More
    squid, tubes cleaned, whole clams, lemon peel, cut in very small strips, lemon juice, salad oil, fresh parsley, chopped, pimiento, chopped, salt, pepper, shredded lettuce
    2 hour 15 min, 10 ingredients
  • Squid Stuffed With Fennel Risotto Squid Stuffed With Fennel Risotto
    squid, tubes skinned , with entrails removed, garlic clove and
    11 More
    squid, tubes skinned , with entrails removed, garlic clove, olive oil, diced tomatoes, red wine, chopped parsley, olive oil, shallot, fennel bulb, garlic cloves, arborio rice, white wine, chopped parsley
    11 min, 13 ingredients
  • Squid With Peas Squid With Peas
    squid, cleaned, garlic cloves, peeled, minced and
    7 More
    squid, cleaned, garlic cloves, peeled, minced, extra virgin olive oil, white wine, peas, tomato paste, water, parsley, finely chopped, salt , pepper
    40 min, 9 ingredients
  • Squid Saute with Tomatoes and Garlic Squid Saute with Tomatoes and Garlic
    squid, cleaned, garlic cloves, peeled, olive oil, salt and
    3 More
    squid, cleaned, garlic cloves, peeled, olive oil, salt, freshly ground black pepper, tomatoes, peeled, seeded and diced, cilantro, chopped
    55 min, 7 ingredients
  • Squid Vicious (Alton Brown) Squid Vicious (Alton Brown)
    squid tentacles and tubes, soy sauce, cornstarch and
    10 More
    squid tentacles and tubes, soy sauce, cornstarch, miso broth (1/2 cup water mixed with 1 tbsp miso paste), balsamic vinegar, sesame oil, sliced garlic, minced ginger, dried arbol chiles, dice sweet onion, torn-into-strips oyster mushrooms, dice red bell pepper, freshly ground white pepper
    30 min, 13 ingredients
  • Squid Soup Squid Soup
    squid (i use both cleaned whole as the rings), big onions and
    11 More
    squid (i use both cleaned whole as the rings), big onions, garlic, cubed tomato sauce, olive oil estra vergine, water, sized potatoes, salt, cinnomon, parsley, pepper, grappa, ginger powder
    4 hour 10 min, 13 ingredients
  • Chipirones en su tinta (Stuffed Baby Squid in its own ink) Chipirones en su tinta (Stuffed Baby Squid in its own ink)
    squid, cleaned ,reserving tentacles and wings and
    13 More
    squid, cleaned ,reserving tentacles and wings, shrimp, peeled and deveined, onions, divided, garlic, divided, red pepper, divided, green pepper, divided, tomato sauce, divided, squid ink, olive oil, divided ,approximate, chopped parsley, white wine, breadcrumbs , to taste, flour, salt
    21 min, 14 ingredients
  • Rhode Island Squid Rings With Cherry Peppers and Garlic Rhode Island Squid Rings With Cherry Peppers and Garlic
    squid rings, thawed or 1 1/2 lbs fresh whole squid and
    6 More
    squid rings, thawed or 1 1/2 lbs fresh whole squid, all-purpose flour, garlic powder, black pepper, corn oil (for frying ), pickled hot cherry peppers, sliced (reserve 1 tbsp cherry pepper juice), garlic cloves, peeled, chopped
    15 min, 7 ingredients
  • Salt and Pepper Squid With Sweet Chilli Sauce and Sautéed Salt and Pepper Squid With Sweet Chilli Sauce and Sautéed
    squid, cleaned (or baby squid) and
    20 More
    squid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes
    15 min, 21 ingredients
  • Squid Stuffed Squid (Alton Brown) Squid Stuffed Squid (Alton Brown)
    olive oil, chopped onion, kosher salt and
    10 More
    olive oil, chopped onion, kosher salt, garlic, finely minced, whole squid (about 3 to 5 inches each), raw shrimp, fresh bread crumbs, chopped tomato, lemon zest, chopped fresh ginger, chopped fresh parsley leaves, freshly ground black pepper, prepared tomato or spaghetti sauce
    1 hour 15 min, 13 ingredients
  • Squid Tamales with Roasted Corn Salsa (Aaron Sanchez) Squid Tamales with Roasted Corn Salsa (Aaron Sanchez)
    onion, roughly chopped, red bell pepper, roughly chopped and
    18 More
    onion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper
    20 ingredients




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