138232 healthy spring sauce Recipes
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baby clams, drained (juice reserved) and17 Morebaby clams, drained (juice reserved), clam juice or 30 oz broth or 30 oz water, salt pork, finely minced, onion, chopped (optional), chopped celery rib, leek, cleaned well and chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, bay leaf, dried thyme, dried oregano, salt (to taste), white pepper (to taste), tabasco sauce (to taste), worcestershire sauce (to taste), old bay seasoning (to taste), turnips, peeled and diced16 min, 18 ingredients
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chopped onion, oil, egg whites, lightly beaten and9 Morechopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce28 min, 12 ingredients
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olive oil, onion, coarsely chopped and19 Moreolive oil, onion, coarsely chopped, green bell pepper, coarsely chopped, celery ribs, coarsely chopped, garlic cloves, minced, whole tomatoes with juice (halve tomatoes), kidney beans, drained and rinsed, tomato sauce, water, corn kernel, fresh or frozen, chili powder (approximate, adjust to your liking), tabasco sauce (approximate, adjust to your liking), ground cumin, dried oregano, dried basil, bay leaf, fresh ground pepper , to taste, cashews, whole and raw, dark raisin, salt, monterey jack cheese or cheddar cheese, for garnish50 min, 21 ingredients
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dried mai fun noodles (thin rice stick noodles) and16 Moredried mai fun noodles (thin rice stick noodles), cooked shrimp or smoked turkey, chopped, chopped green cabbage, chopped peeled carrot, chopped green onions, chopped bean sprouts, chopped red bell pepper, fish sauce (nam pla), egg roll wrappers, egg, beaten to blend, vegetable oil (for frying ), soy sauce, mirin (sweet japanese rice wine), rice vinegar, green onions, finely chopped, minced fresh ginger, hon-dashi17 ingredients
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dry soy vermicelli, eggs, beaten, onion, finely chopped and13 Moredry soy vermicelli, eggs, beaten, onion, finely chopped, mushrooms, drained and chopped, shrimp, drained and chopped, lean ground pork, vegetable oil, carrot, shredded, crabmeat, bean sprouts, ground black pepper, soy sauce, fish sauce, garlic, chopped, rice wrappers (6.5 inch diameter), oil for deep frying1 hour 50 min, 16 ingredients
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eggs, water, flour, water, flour, oil, bamboo shoots and14 Moreeggs, water, flour, water, flour, oil, bamboo shoots, bean sprouts, uncooked, soy sauce, oil, onions, chopped, dried mushroom (soaked in water and squeezed after 15-20 min 3 oz. canned equals 6 mushrooms), uncooked lean ground pork, soy sauce, sherry wine, cornstarch, salt, oil, fresh gingerroot, chopped, cornstarch, cold water1 hour , 21 ingredients
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oil and15 Moreoil, your choice meat (cooked ham, chinese barbecued pork, raw pork, or raw chicken, cut julienne, you can also add tiny sh), chinese dried black mushrooms, soaked to reconstitute, then cut julienne, bamboo shoot , cut julienne, mung bean sprouts, carrot, shredded, green cabbage, shredded, scallions, shredded, chicken broth (or vegetarian broth for a vegetarian version), oyster sauce, sugar, cornstarch, egg roll wraps, thawed if frozen, egg, beaten, oil, for deep-frying, plum sauce, for dipping19 min, 16 ingredients
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Healthy Lobster/Shellfish Dipping Sauce
lemon juice, garlic , roasted and mashed and2 Morelemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)5 min, 4 ingredients -
Healthy Cilantro Yogurt Sauce
greek yogurt (i like fage), chopped cilantro, salt and2 Moregreek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice10 min, 5 ingredients -
Healthy Spinach & Cottage Cheese Lasagna
nonfat cottage cheese or 1 1/2 cups low fat cottage cheese and8 Morenonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil50 min, 9 ingredients -
Healthy Sweet Potato Fries W/ Dipping Sauce
sweet potato --well washed and cut into french fry pieces and8 Moresweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.45 min, 9 ingredients -
Healthy Shrimp Dip
greek plain yogurt(i drain low fat organic and4 Moregreek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)5 ingredients -
Spring Roll Ups
vermicelli, shredded napa cabbage, carrot, finely shredded and11 Morevermicelli, shredded napa cabbage, carrot, finely shredded, chopped honey-roasted peanuts or 1/3 cup plain peanuts, fresh cilantro, snipped, fresh mint, snipped, oriental fish sauce or 1 tbsp soy sauce, cooking oil, toasted sesame oil, crushed red pepper flakes, rice paper sheets, hoisin sauce, plum sauce, water40 min, 14 ingredients -
Red Tofu Fritters With Chilli Dipping Sauce
spring onions, trimmed, red pepper , deseeded and14 Morespring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish15 min, 16 ingredients
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