39492 healthy spinach spicy marinara Recipes

fresh mushrooms, quartered, worcestershire sauce, garlic cloves, minced, pepper, salt, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, egg whites, ground beef, marinara or spaghetti sauce, italian rolls or submarine buns, split, shredded part-skim mozzarella cheese

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

shredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)

teas salt (divided ), cooked long grain rice, fresh lemon juice, extra virgin olive oil, garlic, minced, teas fresh oregano, minced, teas ground black pepper, teas red pepper flakes, chopped spinach leaves, red bell pepper, finely chopped, chopped green onion, chopped kalmata olives (green are ok and you can use black), crumbled feta cheese

zucchini, peeled, seeded and cut into thick french fry size sticks, egg, beaten, very cold water, all-purpose flour , sifted, chili powder, cayenne, salt, marinara sauce, for dipping, vegetable oil

eggs, egg whites, low-fat milk, dried basil, salt, coarsely ground black pepper, diced potatoes with onion (such as simply potatoes), frozen chopped spinach, thawed, drained, and squeezed dry, butter, shredded asiago cheese, marinara sauce

butter or margarine, chopped onion, garlic clove, minced, egg substitute, salt, pepper, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, shredded swiss cheese, marinara sauce, warmed

jarred marinara sauce, divided, part-skim ricotta cheese, soft goat cheese, chopped fresh flat-leaf parsley, chopped fresh basil, cornstarch, salt and ground black pepper, to taste, egg-roll wrappers, baby spinach, roasted red peppers, drained and cut into 1/2-inch-wide strips, cremini mushrooms, thinly sliced, grated parmesan cheese

cream cheese, softened, garlic cloves, minced, pepper, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, grated parmesan cheese, mayonnaise, tubes (1 6 oz, one 12 ounces) refrigerated buttermilk biscuits, marinara sauce, warmed , optional

whole wheat lasagna noodles, ground chicken , fennel seed and italian seasoning to taste, mushrooms, sliced, water, frozen spinach, thawed, crushed tomatoes , preferably chunky, basil, fresh, chopped, salt and pepper to taste, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, divided

spinach, washed well and spun dry, olive oil, shallots, chopped fine, garlic cloves, minced fine

frozen chopped spinach (or broccoli), mayonnaise, cream of mushroom soup, whole milk, egg, parmesan cheese (grated )

sausage (italian, spicy or other sausage bulk or out of skin), spinach, chopped and thawed then squeezed to drain (fresh would be nice), cottage cheese , drained if moist, parmesan cheese, grated, garlic, minced, bread dough (try buttery soft crescent rolls or crescent roll dough (bread machine)), provolone cheese, mozzarella cheese

cauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper

whole wheat lasagna noodles, frozen chopped spinach, thawed and drained, tofu (i prefer half soft and half firm , but you can do what you want), sugar, soymilk (little less than 1/3 though), garlic powder (or less than 1), lemon juice, minced basil, salt, organic tomato sauce (meatless , i prefer amy s)

brussels sprouts, halved, okra, split in half and squirt in a line of mustard, spinach, radishes , sliced into circles, onion (optional), olive oil, peppercorn, shredded cheddar cheese or feta cheese, garlic, spicy mustard or dijon mustard, basmati rice (optional) or sticky rice (optional)

whole fresh jalapeno peppers chopped , seeds removed if desired, whole yellow onion chopped, unsweetened almond milk, lemon juice, nutritional yeast, cannellini beans - no salt added (or 2 15oz cans) cooked, whole avocado, frozen chopped spinach prepared & squeezed to remove excess liquid

soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts