26375 healthy spinach phyllo Recipes

whole wheat flour, flour, salt, flax seed meal, water, canola oil, ice water, onion, chopped, garlic, minced, olive oil, spinach, frozen (then thawed), mushroom, sliced, eggs, milk, salt, pepper, sage, basil, red pepper flakes, cheddar cheese, grated

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9), thawed, butter, melted

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub (8 oz.) philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9 inch), thawed, butter, melted

phyllo dough sheets (1 packet usually has 40)or u can make at home, fresh or frozen spinach or fresh clean spinach, white cheese or feta, big onion chopped sauted with butter, eggs, milk, olive oil (i prefer , but others can be used too), butter, salt, black pepper, crushed red pepper (optional), active dry yeast, white sugar, warm water (110 degrees f/45 degrees cup), yogurt, flour, salt

spinach, feta cheese, fresh cheese, butter, white vinegar, garlic powder, phyllo dough

phyllo pastry, spinach, olive oil, onion, finely chopped, chopped fresh dill or 1/2 tbsp chopped dried dill, eggs, beaten, feta cheese, salt and pepper, butter

phyllo dough, thawed (usually come two to box, use only 1 package), butter, melted, feta cheese (or more if you like ), curd cottage cheese, eggs, frozen spinach, thawed and squeezed, onion, chopped small, garlic cloves, chopped finely, black pepper, dill (dry or fresh ), dried oregano, chives, nutmeg, paprika, cayenne pepper

phyllo pastry, melted butter, spinach, washed, dried and finely chopped, feta cheese, chopped into cubes, onion, finely chopped, eggs, beaten, cottage cheese (to stretch it out, extra flavor, etc.) or 1 pint plain yogurt (to stretch it out, extra flavor, etc.), sesame seeds (for sprinkling ), fresh ground black pepper, crushed garlic, ground nutmeg, toasted pine nuts

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

whole wheat tortillas (some are fortified with omegas as well), no-salt-added black beans, rinsed, drained, frozen organic spinach, shreaded organic cheddar cheese

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

phyllo pastry, thawed if frozen, frozen spinach, melted butter, cottage cheese, feta cheese, crumbled, eggs

spinach, chopped (& frozen if you like ), sheet phyllo pastry, cheese

phyllo dough, frozen leaves spinach or 1 1/2 lbs fresh spinach, eggs, feta cheese, butter, margarine