61328 healthy spinach artichoke dip with yogurt Recipes

artichokes, part-skim mozzarella cheese, parmesan cheese, fat-free mayonnaise, garlic

artichokes, grated parmesan cheese, grated mozzarella cheese, mayonnaise, minced garlic cloves

artichoke hearts, drained and chopped, reduced-fat mayonnaise, light cream cheese, grated parmesan cheese, divided, part-skim shredded mozzarella, divided, garlic salt, pepper, chopped scallions, chopped fresh flat-leaf parsley

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

artichokes (drained and chopped ), green chilies (do not drain), miracle whip, garlic clove, parmesan cheese

artichoke hearts, mayonnaise, lemon juice, salt, parmesan cheese, grated swiss cheese, on top

artichoke hearts, drained and chopped, feta cheese, crumbled, shredded parmesan cheese, mayonnaise or 1 cup light, garlic clove, minced

artichoke hearts, drained and sliced, green chilies, chopped and drained, monterey jack cheese, grated, mayonnaise (the real stuff), parmesan cheese

artichoke hearts, mayonnaise (light or regular), parmesan cheese, tabasco sauce, garlic powder

artichoke hearts, mashed and, mayo, parmesan cheese, lemon juice, garlic powder

artichoke hearts, drained, spring onion, finely chopped, garlic cloves, minced, mayonnaise, sour cream (not lite ), worcestershire sauce, grated parmesan cheese, grated romano cheese, tobasco sauce or cayenne pepper to taste, salt and ground black pepper to taste, garnish with freshly chopped or fresh sprigs of parsley

artichoke hearts, drained, coursely chopped, sour cream, mayonnaise, crumbled soft mild goat, cheese (montrachet), fresh grated parmesan cheese, pumpernickel slices, cut, into triangles, lightly, toasted. butter, room temp, chopped fresh parsley

artichoke hearts (chop them up), mayo, parmesean (shredded not kraft) good stuff like frigo, cream cheese (room temperature ), fresh garlic (chop it up), sm can of waterchestnuts (chop it up)

artichoke hearts, parmesan cheese, mayonnaise, club crackers

artichoke hearts drained, white beans drained, couple handfuls of torn fresh spinach, garlic cloves crushed, red pepper flakes, olive oil

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers