25537 healthy spicy squash Recipes

  • Spicy Lentil and Vegetable Dish
    white onion, peeled and chopped, oil (for frying ) and
    16 More
    white onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)
    40 min, 18 ingredients
  • Spicy Butternut Squash Soup
    chili oil, whole white onion, coarsely chopped and
    11 More
    chili oil, whole white onion, coarsely chopped, jalapenos, minced, garlic cloves, crushed, red bell pepper, chopped, black beans, rinsed, carrots, chopped, organic vegetable stock, butternut squash , roasted and pureed, pumpkin puree, cilantro, chopped, ground cumin, salt and pepper
    1 hour 40 min, 13 ingredients
  • Spicy Acorn Squash Soup
    low sodium chicken broth, divided, onions, chopped and
    7 More
    low sodium chicken broth, divided, onions, chopped, red pepper, crushed (1/2 to 1), acorn squash, cubed, peeled (1-1/4 lb), salt, water, grain rice, uncooked, chunky peanut butter, fresh parsley, chopped (optional)
    1 hour 20 min, 9 ingredients
  • Spicy Butternut Squash
    chili powder, lemon, juiced and
    1 More
    chili powder, lemon, juiced, butternut squash , split lengthwise with a sharp, heavy cuphef s knife, the seeds and fibrous cupenter scooped out of the cup
    40 min, 3 ingredients
  • Spicy Apple-Stuffed Squash
    acorn squash (about 1 lb.) and
    6 More
    acorn squash (about 1 lb.), golden delicious apple, cored, peeled, and sliced, butter or 2 tsp margarine, melted, brown sugar, cinnamon, ground, nutmeg, ground
    7 ingredients
  • Healthy Lasagna
    olive oil, divided, red onion, peeled and sliced and
    12 More
    olive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided
    2 hour , 14 ingredients
  • Squash Casserole
    butter, hot and spicy cheez-it crackers, yellow squash and
    3 More
    butter, hot and spicy cheez-it crackers, yellow squash, zucchini, onion, cheddar cheese
    25 min, 6 ingredients
  • Healthy Steamed Vegetables
    broccoli, baby carrots, sliced into rounds and
    3 More
    broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths
    25 min, 5 ingredients
  • Spicy Butternut Squash Soup
    butternut squash, vegetable stock, orange juice and
    7 More
    butternut squash, vegetable stock, orange juice, onions, chopped, mushroom, sliced, garlic cloves, minced, minced ginger (or more ), olive oil, chili paste, salt , to taste
    1 hour 20 min, 10 ingredients
  • Spicy Winter Squash Soup
    cajun seasoning or 2 1/2 tsp curry powder, winter squash and
    9 More
    cajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped
    35 min, 11 ingredients
  • Healthy Tomato-Tortellini Soup
    unsalted butter, garlic clove, minced, onion, chopped and
    9 More
    unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper
    28 min, 12 ingredients
  • Healthy Macaroni and Cheese
    elbow macaroni, winter squash (the frozen kind, pureed ) and
    9 More
    elbow macaroni, winter squash (the frozen kind, pureed ), skim milk, extra-sharp cheddar cheese, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, breadcrumbs, olive oil, parmesan cheese, grated
    38 min, 11 ingredients
  • Spicy Summer Squash Soup
    water, beef bouillon cubes or 1 chicken bouillon cube and
    6 More
    water, beef bouillon cubes or 1 chicken bouillon cube, liquid crab boil, yellow squash, yellow onion, heavy cream or 1 cup half-and-half, salt & pepper, cayenne pepper (optional)
    20 min, 8 ingredients
  • Healthy Californian
    yellow squash (about 2), salt, extra virgin olive oil and
    12 More
    yellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts
    15 min, 15 ingredients
  • Spicy Butternut Squash with Bacon and Lime Spicy Butternut Squash with Bacon and Lime
    butternut squash, peeled, seeded, and cut into 1/2-inch c... and
    3 More
    butternut squash, peeled, seeded, and cut into 1/2-inch cubes, bacon, fresh lime juice, tabasco , or to taste
    4 ingredients
  • Healthy Chocolate and Vegetable Mini Muffins Healthy Chocolate and Vegetable Mini Muffins
    whole wheat flour, oat bran, rolled oats, cocoa powder and
    9 More
    whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)
    30 min, 13 ingredients
  • Spicy Shrimp, Spaghetti Squash and Feta Spicy Shrimp, Spaghetti Squash and Feta
    spaghetti squash, prepared and kept warm and
    11 More
    spaghetti squash, prepared and kept warm, shrimp, peeled and deveined, chopped romano tomatoes, olive oil, fresh garlic clove, peeled and minced, fresh basil, white wine, butter, crushed red pepper flakes, salt, fresh lemon, feta cheese with garlic and herbs
    45 min, 12 ingredients
  • Spicy, Cheesy, Butternut Squash and Chicken Sausage Tacos Spicy, Cheesy, Butternut Squash and Chicken Sausage Tacos
    chicken sausage, removed from the casing and then pan sau... and
    15 More
    chicken sausage, removed from the casing and then pan sauteed (there are many good savory ones with sage, garlic, apples, etc, i love aidells which is available at), poblano peppers (cut in half and roasted), onion (cut in half and thin sliced ), butternut squash (rough chopped), chicken broth, queso blanco (you could also use a white cheddar), corn tortillas, olive oil, chili powder, ground cumin, salt, pepper, sour cream, cumin, chili powder, lime, cut into wedges
    1 hour , 16 ingredients




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