25537 healthy spicy squash Recipes
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white onion, peeled and chopped, oil (for frying ) and16 Morewhite onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)40 min, 18 ingredients
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chili oil, whole white onion, coarsely chopped and11 Morechili oil, whole white onion, coarsely chopped, jalapenos, minced, garlic cloves, crushed, red bell pepper, chopped, black beans, rinsed, carrots, chopped, organic vegetable stock, butternut squash , roasted and pureed, pumpkin puree, cilantro, chopped, ground cumin, salt and pepper1 hour 40 min, 13 ingredients
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low sodium chicken broth, divided, onions, chopped and7 Morelow sodium chicken broth, divided, onions, chopped, red pepper, crushed (1/2 to 1), acorn squash, cubed, peeled (1-1/4 lb), salt, water, grain rice, uncooked, chunky peanut butter, fresh parsley, chopped (optional)1 hour 20 min, 9 ingredients
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olive oil, divided, red onion, peeled and sliced and12 Moreolive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided2 hour , 14 ingredients
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cajun seasoning or 2 1/2 tsp curry powder, winter squash and9 Morecajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped35 min, 11 ingredients
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unsalted butter, garlic clove, minced, onion, chopped and9 Moreunsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper28 min, 12 ingredients
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yellow squash (about 2), salt, extra virgin olive oil and12 Moreyellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts15 min, 15 ingredients
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Spicy Butternut Squash with Bacon and Limebutternut squash, peeled, seeded, and cut into 1/2-inch c... and3 Morebutternut squash, peeled, seeded, and cut into 1/2-inch cubes, bacon, fresh lime juice, tabasco , or to taste4 ingredients
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Healthy Chocolate and Vegetable Mini Muffinswhole wheat flour, oat bran, rolled oats, cocoa powder and9 Morewhole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)30 min, 13 ingredients
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Spicy Shrimp, Spaghetti Squash and Fetaspaghetti squash, prepared and kept warm and11 Morespaghetti squash, prepared and kept warm, shrimp, peeled and deveined, chopped romano tomatoes, olive oil, fresh garlic clove, peeled and minced, fresh basil, white wine, butter, crushed red pepper flakes, salt, fresh lemon, feta cheese with garlic and herbs45 min, 12 ingredients
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Spicy, Cheesy, Butternut Squash and Chicken Sausage Tacoschicken sausage, removed from the casing and then pan sau... and15 Morechicken sausage, removed from the casing and then pan sauteed (there are many good savory ones with sage, garlic, apples, etc, i love aidells which is available at), poblano peppers (cut in half and roasted), onion (cut in half and thin sliced ), butternut squash (rough chopped), chicken broth, queso blanco (you could also use a white cheddar), corn tortillas, olive oil, chili powder, ground cumin, salt, pepper, sour cream, cumin, chili powder, lime, cut into wedges1 hour , 16 ingredients
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