21378 healthy spicy ranch Recipes

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

refrigerated cheese-filled tortellini, peppercorn ranch dressing, divided, onion powder, garlic powder, crushed red pepper flakes, eggs, fine dry breadcrumbs, mild chunky salsa, chpd fresh cilantro, vegetable oil, for frying, fresh cilantro stem

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

ranch salad dressing, lime rind, grated, chipotle chili seasoning

ranch-style dressing mix, dried dill weed, vegetable oil, lemon pepper (optional), garlic powder (optional), oyster crackers

ranch dressing mix, dried dill weed, vegetable oil, lemon pepper (optional), garlic powder (optional), oyster crackers

ranch-style beans, chopped onion, chopped fresh tomato, shredded cheddar cheese, catalina salad dressing, crumbled corn chips, cilantro

ranch dressing, reduced-fat sour cream, taco seasoning mix, divided, mild chunky salsa, shredded rotisserie chicken, corn tortillas, shredded lettuce, tomato, chopped, green onions, sliced, sliced black olives, avocado - peeled, pitted and diced (optional), shredded colby-monterey jack cheese

ranch dip mix, sour cream, thick & chunky salsa, chopped fresh tomatoes and diced green chili (optional)

ranch dressing (dry powder ), vegetable oil, lemon pepper, garlic powder, dill weed, bavarian pretzels or 2 lbs sourdough hard pretzels (the big fat ones)

ranch dressing mix, italian breadcrumbs, grated parmesan cheese, butter, melted, boneless skinless chicken breast halves

ranch dressing mix, mayonnaise, sour cream, sweet pickle relish

prepared ranch salad dressing, onion powder, lemon pepper, crushed red pepper flakes, cayenne pepper, chili powder, beef bouillon powder, cocoa powder, ground cumin, garlic powder, cornstarch, salt

ranch dressing, dried ground chipotle chile pepper, extra virgin olive oil, canned corn, drained, red pepper , cut into strips, red onion , cut into thin strips, minced garlic, chili powder, mixed salad greens, boneless skinless chicken breast, grilled

hot taco seasoning, canola oil, red wine vinegar, hot pepper sauce, divided (recommended : tabasco), chicken drumettes, ranch salad dressing, celery sticks

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

ranch steak, sliced thin (carne asada meat works well), carrot, sweet onion, sliced in rings, red potatoes, whole, ranch dressing mix, steak sauce, water

ranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions