12585 healthy salmon quesadillas Recipes

extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked

salmon fillets, frozen, fresh lemon juice, fresh dill, capers

grilled wild caught salmon, smoked salmon, white cheddar cheese, monterey jack pepper cheese, fresh cilantro, scallion, flour tortillas

garlic cloves, minced, vegetable oil, salmon, drained, bones and skin removed, dried basil, pepper, softened butter, flour tortillas (8 in .), shredded mozzarella cheese

garlic cloves, minced, canola oil, salmon, drained, bones and skin removed, dried basil, pepper, butter, softened, flour tortillas (8 inches), warmed, part-skim shredded mozzarella cheese, guacamole or salsa

pink salmon, drained skin and bones removed, milk, oats, egg whites, fresh chives, finely chopped, fresh parsley, finely chopped, worcestershire sauce, salt, pepper

olive oil, chopped onion, chopped celery, garlic cloves, crushed, diced potatoes, carrots, diced, milk, chicken broth, corn niblets, water, cornstarch, salmon fillet, cubed, salt and pepper, shredded cheese

salmon fillets, soy sauce, onion, diced, lemons (1 for garnish ), garlic cloves (finely chopped )

salmon, salt and pepper, flour, white wine, miso , paste, soy milk

flour tortillas, mozzarella cheese, smoked salmon, parmesan cheese, mayonnaise, pepper

red onion , thinly sliced crosswise, cream cheese, softened, soft mild goat cheese at room temperature, chopped fresh chives, grated fresh lemon zest, black pepper, flour tortillas (not low-fat ), sliced smoked salmon (preferably nova), firm-ripe california avocado, fresh lemon juice, extra-virgin olive oil, tomatoes , halved lengthwise (2 2/3 cups), loosely packed arugula leaves (2 to 3 bunches)

cucumber, peeled, seeded and finely chopped, salsa (green or red ), salmon fillets, olive oil, divided, flour tortillas, warmed, goat cheese, crumbled or 1 1/2 cups shredded monterey jack cheese, pickled jalapeno pepper, drained and sliced

flour or whole-wheat tortillas, shredded mexican cheese blend or shredded monterey jack, cooked salmon fillets, pulled apart with 2 forks into 1-inch pieces, chili powder, sliced pickled jalapeno peppers, hass avocados, pitted and flesh removed from skin, drained oil-packed sun-dried tomatoes, fresh lime juice, chopped fresh cilantro leaves, salt, freshly ground black pepper

canned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted

mushrooms, lemon juice, olive oil, chopped onion, chopped red bell pepper, garlic, minced, low-fat cream cheese, softened, low-fat sour cream, red salmon, drained, grated romano cheese, chopped, fresh dill

tub-style light cream cheese with chives and onions (about 6 oz), fat-free flour tortillas, smoked salmon, coarsely chopped, freshly ground black pepper

tub-style light cream cheese, softened, fat-free flour tortillas, chopped fresh dill, smoked salmon, chopped plum tomato

cream cheese, softened, sour cream, dill weed, garlic clove, minced, butter, softened, flour tortillas (8 inches), smoked salmon, diced, shredded swiss or cheddar cheese