4809 healthy punch Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

fruit juicy hawaiian punch drink, chilled 7-up soda or 1 (2 liter) bottle sprite, tropical punch unsweetened powdered drink mix

chilled red fruit punch (such as hawaiian punch fruit juicy red), chilled 25.4-oz. bottle sparkling apple cider, chilled sparkling water and 1 1/2 cups light rum (optional)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

water, dried hibiscus flower pods (see note ), superfine sugar , plus more to taste, fresh hibiscus pods for punch cups or hibiscus flowers to float in punch bowl (optional)

orange juice, freshly squeezed, chilled, apple juice, chilled, carbonated lemon-lime beverage, chilled, oranges, thinly sliced, ice cubes, strawberry, frozen, orange juice, fresh squeezed, chilled, sparkling water, chilled, strawberries, with leaves on, oranges, thinly sliced, ice cubes, hawaiian punch frozen tropical punch concentrate, water , ice cold, pineapple juice, chilled, orange juice, fresh squeezed, chilled, lemon juice, fresh squeezed, chilled, sparkling wine , asti, chilled, oranges, thinly sliced, lemons, thinly sliced, strawberry, whole , small, no leaves, ice cubes

cranberry juice (juice drink made from 100% fruit juices), ginger ale (made without high fructose corn syrup), fresh lemon juice

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

tropical fruit punch (ie hawaiin punch, big can), apple juice, raspberry juice, ginger ale, ice

citrus punch (like sunny delight), sprite, kool-aid powdered tropical punch mix

hawaiian punch drink or 32 oz red juicy juice punch, frozen orange juice, frozen cranberry juice, rum (half light or half dark or choose 1), pineapple chunks or orange slices or maraschino cherry (to garnish)

unflavored gelatin, jello gelatin (4 serving size, cherry or raspberry), water, heated to boiling, cold 100% juice fruit punch, fruit punch, heated to boiling