214155 healthy pumpkin white bean soup Recipes

extra virgin olive oil, salt, russet potato, skin on, cut 1/4-inch pieces, garlic cloves, chopped, red onion, vegetable stock, white beans, drained & rinsed well, cabbage, cored and sliced into 1/4-inch ribbons, parmesan cheese, freshly grated

dried white bean, rinsed, olive oil, chopped onions, chopped garlic, water, bay leaf, escarole, trimmed , cut crosswise into 1-inch lengths (about 3 cups packed), sliced carrot, salt (or to taste), fresh ground pepper, italian parsley, lemon zest (3x1/2-inch), garlic clove, peeled, fresh lemon juice, extra virgin olive oil (for serving), freshly grated parmesan cheese (for serving)

olive oil, ribs celery, sliced, diced tomatoes, drained, dried oregano, garlic, minced, low-sodium chicken broth, fresh cheese or meat tortellini, white beans, drained and rinsed, salt , optional, grated parmesan

olive oil, chopped onion, garlic cloves, crushed, no-salt-added whole tomatoes, undrained and chopped, cannellini or other white beans, drained, fat-free chicken broth, chopped fresh parsley, dried oregano, pepper, grated parmesan cheese

garlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)

pumpkin puree (no added flavors), vegetable broth, black beans, diced tomatoes, yellow onion chopped, whipping cream, curry powder, ground cumin, cayenne pepper, allspice, olive oil, chives to garnish

swiss chard (i used kale) or 1 1/2 lbs escarole (i used kale) or 1 1/2 lbs beet leaves, trimmed (i used kale), chicken broth (i used half of each) or 6 cups vegetable broth (i used half of each), garlic clove (i m sure i used at least 5!), cooked white beans (i used northern beans, cannellini or other white beans would work too) or 1 cup canned white beans (i used northern beans, cannellini or other white beans would work too), kosher salt , to taste, white pepper , to taste, freshly grated parmesan cheese (to finish), red pepper flakes (for garnish )

olive oil, garlic cloves, chopped, yellow onion, chopped, diced tomatoes, fresh basil, chopped, fresh thyme, left whole, cannellini beans or 2 (15 oz) cans butter beans or 2 (15 oz) cans other white beans, drained and rinsed, vegetable broth (use less if you like a thicker soup), salt, black pepper, baby spinach

olive oil, onion, chopped, carrots, chopped medium, stalks celery, chopped, fresh rosemary, fresh thyme, dried white beans, chicken stock, pepper, fresh rosemary, chopped, butternut squash, diced, garlic cloves, sliced, salt & pepper, swiss chard leaves, chopped, chicken stock for thinning soup, sour cream, crouton

olive oil, chopped onion, bottled minced roasted garlic, freshly ground black pepper, chopped fresh rosemary, organic vegetable broth (such as swanson certified organic), cannellini beans or other white beans, rinsed and drained, fresh lemon juice, truffle oil

shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)

olive oil, red onion, finely chopped, garlic cloves, minced, carrot, finely chopped, stalks celery, finely chopped, rosemary, crushed, hot red chili pepper, tomatoes, diced, chicken stock, water, turkey meat, diced, white beans, drained and rinsed, salt, orzo pasta

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

dried white bean (white kidney beans), cold water, serrano ham or 1/4 lb prosciutto, diced, salt pork or 1/4 lb bacon, turnips, cut in large pieces, turnip greens, cut into large pieces, yukon gold potato, cut into large pieces, chorizo sausage (optional), salt and pepper

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

broccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese

olive oil, cubed peeled butternut squash, chopped leek (about 3 leeks), diced carrot, diced celery, chopped fresh or 1/2 tsp dried rubbed sage, salt, garlic clove, minced, vegetable stock or 1 (14 1/2-oz) can vegetable broth, divided, water, chopped green cabbage, black pepper, cannellini beans or other white beans, drained, chopped fresh parsley, garlic cloves, minced

broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese