103741 healthy pumpkin seed flourless low carb Recipes

  • Pumpkin Seed Spread
    butter, cream cheese, salt and
    9 More
    butter, cream cheese, salt, pumpkin seeds (estimate on weight), salt , to taste, shallot, garlic clove, pumpkin seed oil, salt , to taste, fresh ground white pepper , to taste, white balsamic vinegar, fresh chives
    35 min, 12 ingredients
  • Austrian Pumpkin Seed Cake
    pumpkin seeds, flour (*), eggs, icing sugar and
    7 More
    pumpkin seeds, flour (*), eggs, icing sugar, sugar (or vanilla ), rum, a pinch of cinnamon, baking powder, white cuverture (or simply white chocolate), tbspoon coconut fat (copha), optionally : 1 tbsp pumpkin seed oil)
    30 min, 11 ingredients
  • Pumpkin Ravioli with Pumpkin Seed Pesto
    hulled green pumpkin seeds, fresh parsley, garlic and
    6 More
    hulled green pumpkin seeds, fresh parsley, garlic, extra-virgin olive oil, freshly grated parmesan, cayenne pepper, ground cinnamon, salt, pumpkin ravioli
    45 min, 9 ingredients
  • Sweet and Spicy Pumpkin Seeds
    pumpkin seeds (from 1 medium pumpkin), sugar, salt and
    5 More
    pumpkin seeds (from 1 medium pumpkin), sugar, salt, ground cumin, ground cinnamon, ground ginger, cayenne pepper , to taste, peanut oil
    11 min, 8 ingredients
  • Pumpkin Seed Toffee
    butter, softened, divided, sugar, corn syrup and
    3 More
    butter, softened, divided, sugar, corn syrup, pumpkin pie spice, salt, roasted pumpkin seeds or pepitas
    30 min, 6 ingredients
  • Pumpkin Seed Chicken Mole
    raw pumpkin seeds or 1/2 cup pepitas, cumin seed and
    15 More
    raw pumpkin seeds or 1/2 cup pepitas, cumin seed, cracked black pepper, dried mexican oregano, tomatillos, husked, washed and quartered, serrano chili, garlic cloves, peeled, romaine lettuce leaves, ground cinnamon, cilantro, stems and leaves, radish tops, onion, quartered, salt, olive oil, chicken stock, boneless skinless chicken breast halves, radish, thinly sliced, for garnish
    1 hour 5 min, 17 ingredients
  • Pumpkin Seed Enchiladas
    water, bone-in chicken breasts, garlic cloves, sliced and
    14 More
    water, bone-in chicken breasts, garlic cloves, sliced, fresh thyme (or 1/2 tsp dried ), corn tortillas, queso fresco, crumbled, shelled raw pumpkin seeds, vegetable oil, jalapeno peppers, seeded and chopped, onion, chopped, garlic cloves, minced, tomatillos, chopped (8 medium), fresh cilantro, salt, lime wedge (optional), cilantro , and (optional), sour cream , for serving (optional)
    50 min, 17 ingredients
  • Pumpkin, Pumpkin Seed and Asparagus Frittata Pumpkin, Pumpkin Seed and Asparagus Frittata
    oil, bacon, chopped, onion, thinly sliced and
    11 More
    oil, bacon, chopped, onion, thinly sliced, garlic cloves, crushed, diced pumpkin , cooked until tender but still a little firm (just short of how soft you would want it to be if you were mashing it), pumpkin seeds, asparagus tips, drained, eggs, lightly beaten, thickened cream, grated tasty cheese or 2 cups parmesan cheese or 1 cup of tasty cheese and 1 cup parmesan cheese, plain flour, salt , to taste, fresh ground black pepper , to taste, chives, chopped
    25 min, 14 ingredients
  • Pumpkin Bread Sandwich with a Pumpkin Seed and Cream Cheese Filling (Emeril Lagasse) Pumpkin Bread Sandwich with a Pumpkin Seed and Cream Cheese Filling (Emeril Lagasse)
    butter, vegetable shortening, light brown sugar and
    20 More
    butter, vegetable shortening, light brown sugar, all-purpose flour, ground cinnamon, nutmeg, ground ginger, baking soda, baking powder, salt, eggs, pumpkin puree, buttermilk, toasted pecan pieces, cream cheese filling , recipe follows, shaker confectioners sugar, fresh mint, butter, at room temperature, cream cheese, at room temperature, sugar , sifted, pure vanilla extract, milk, pumpkin seeds , salted and toasted
    1 hour 25 min, 23 ingredients
  • Curried Pumpkin Soup with Spicy Pumpkin Seeds Curried Pumpkin Soup with Spicy Pumpkin Seeds
    pumpkins (1 1/2 to 2 lb each), chopped onion and
    7 More
    pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds
    9 ingredients
  • Cheesy Linguine with Pumpkin Seeds and Mint Sauce Cheesy Linguine with Pumpkin Seeds and Mint Sauce
    pumpkin seeds, pumpkin pie filling, olive oil , plus and
    8 More
    pumpkin seeds, pumpkin pie filling, olive oil , plus, olive oil, linguine, mint leaves, chopped, garlic, minced, cumin, dried chili pepper flakes, feta cheese, diced or 100 g freshly grated parmesan cheese, salt and pepper
    1 hour , 11 ingredients
  • Toasted Pumpkin Seed Crusted Halibut Toasted Pumpkin Seed Crusted Halibut
    pumpkin seeds, sunflower seeds, cumin seeds, salt and
    5 More
    pumpkin seeds, sunflower seeds, cumin seeds, salt, black pepper, cayenne pepper, boneless halibut fillet, olive oil
    9 ingredients
  • Pumpkin Seed Muffins Pumpkin Seed Muffins
    flour, brown sugar, baking powder, baking soda and
    12 More
    flour, brown sugar, baking powder, baking soda, vinegar (helps as a rising agent), salt, cinnamon, ginger, nutmeg, pumpkin, oil, eggs, room temp (or 3-4 egg whites), buttermilk, room temp, vanilla, pumpkin seeds for topping
    16 ingredients
  • Pumpkin Seed Quinoa Pilaf Pumpkin Seed Quinoa Pilaf
    water, uncooked quinoa, olive oil, diced peeled jicama and
    12 More
    water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno peppers, chopped tomato, sliced green onion, unsalted pumpkin seeds, toasted (can be found in health stores), chopped fresh cilantro, fresh lime juice, salt, jalapeno
    46 min, 16 ingredients
  • Pumpkin Seed & Yam Pater Pumpkin Seed & Yam Pater
    grounded raw pumpkin seeds, red onion, garlic cloves and
    7 More
    grounded raw pumpkin seeds, red onion, garlic cloves, tamari, lemon juice, nutritional yeast, oil, dijon mustard, rosemary, sesame seeds
    55 min, 11 ingredients
  • Pumpkin Seed Breadsticks Pumpkin Seed Breadsticks
    refrigerated pizza dough, egg, beaten and
    1 More
    refrigerated pizza dough, egg, beaten, shelled pumpkin seeds (or sesame seeds for variation)
    20 min, 3 ingredients
  • Pumpkin-Seed Dried Cherry Trail Mix Pumpkin-Seed Dried Cherry Trail Mix
    pepitas (baby pumpkin seeds), almonds or 1 cup cashews and
    5 More
    pepitas (baby pumpkin seeds), almonds or 1 cup cashews, sunflower seeds, maple syrup, dried cherries or 1 cup cranberries or 1 cup raisins, cayenne pepper, garlic salt
    50 min, 7 ingredients
  • Southwestern Pumpkin Seed Dip Southwestern Pumpkin Seed Dip
    pumpkin seeds, hulled, tomatoes, red onion, finely chopped and
    5 More
    pumpkin seeds, hulled, tomatoes, red onion, finely chopped, cilantro, finely chopped, serrano chili, stemmed, seeded and finely chopped, lime, juiced, cumin, salt , to taste
    30 min, 8 ingredients




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