134484 healthy pork fried brown Recipes

chopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce

cooked chicken breasts, cut into very small bites, brown rice, uncooked, egg whites, carrot, chopped, onion, chopped, pepper, braggs liquid aminos, margarine or 1 tbsp butter

loose-pack frozen green beans, thawed, sliced peeled potatoes, condensed cream of mushroom soup, condensed cream of celery soup, salt, pepper, pork chops, browned, cooking oil, french-fried onions

oil, divided, egg, beaten, onion, chopped, red pepper, chopped, garlic, minced, red curry paste, boneless pork, cut into small pieces, fish sauce, brown sugar, cooked rice, cooled, fresh cilantro, chopped, fresh basil, chopped

boneless pork butt or 1 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes, minced onion, ground ginger, sugar, soy sauce, divided plus more at table, minced garlic, divided, salt, ground black pepper, fish sauce (optional), baby bok choy, steamed to tender-crisp, peanut oil or 3 -4 tbsp vegetable oil, minced scallions, crushed red pepper flakes, cold cooked white rice, eggs, beaten

butter, boneless pork loin chop, cut into small pieces, chopped carrot, chopped broccoli, green onion, chopped, frozen peas, egg, beaten, cold cooked rice, soy sauce, garlic powder, ground ginger

oil, sliced mushrooms, bean sprouts, cold cooked rice, cold cooked pork, small dice, green onions with tops, sliced, eggs, lightly beaten, oil, soy sauce, pepper

pork and beans, brown sugar, barbecue sauce, pork chops, brown sugar, ketchup, mustard

cooked rice, cooked pork, pepper, chopped (green, red , orange or yellow), scallion, chopped, vegetable oil (i like to use olive oil), soy sauce (i use reduced sodium with no probs), garlic clove, diced finely, black pepper (i use fresh ground ), eggs

cooking oil, onion, chopped, green pepper, chopped, red pepper, chopped, carrots, peeled & chopped, garlic cloves, minced, cooked pork, ground ginger, red pepper flakes, ground black pepper, eggs, well beaten, rice, cooked, low sodium soy sauce

ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving

brown jasmine rice or 1 1/4 cups white jasmine rice, boneless pork chops, trimmed, peanut oil or 3 tbsp canola oil, divided, egg, garlic cloves, minced, mushrooms, chopped, jalapeno pepper, seeded sliced thinly (optional), scallions , cut into 1/2 inch pieces, thai fish sauce, whole cilantro leaf (garnish ), lime, cut into wedges (garnish ), tomato, sliced thickly (garnish ), cucumber, sliced (garnish )

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups

dark sesame oil, pre-marinated teriyaki pork tenderloin , cut into thin strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, crushed red pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

chinese five-spice powder, boneless pork loin, cut into 1/4-inch cubes, fennel seed, crushed, canola oil, divided, fresh broccoli florets, celery rib with leaves, sliced, shredded carrot, chopped green onions, cold cooked brown rice, reduced-sodium soy sauce, pepper

fried rice mix, chopped walnuts, divided, honey, boneless pork loin chops (4 oz each), cut into strips, canola oil, sliced water chestnuts, drained, sliced celery, chopped green onions, minced garlic, coleslaw mix, sesame seeds, toasted, divided, lemon juice, sesame oil

brown rice, cooked and chilled, cooked ham, diced, eggs, beaten, fresh mushrooms, finely chopped, green onions, thinly sliced, reduced sodium soy sauce, vegetable oil, divided

reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt